
Newborn Basics: A 19-Page Guide for New Moms
The early days with a newborn are overwhelming — but you don’t have to figure it all out alone. This 19-page printable guide gives you the simple, trustworthy answers you need during those foggy first weeks.
Inside, you’ll find:
How much and how often to feed your newborn (breast & formula)
Realistic sleep expectations + wake windows
A diaper output chart to track what’s normal
A gentle, sample 24-hour schedule
Soothing techniques that actually work
Red flags to watch for — and when to call the doctor
A helpful list of resources, plus encouragement from a fellow mom and RN
Whether it’s your first baby or your third, this guide is the cheat sheet every mom deserves.
Instant download. Easy to read. Created by a nurse and mom who gets it.