
Anxiety Relief Coach - Trauma Informed Somatic Breathwork & Meditation

Join the waitlist to be notified before doors open!

We will deliver this guided meditation right to your inbox

Free consult, 1:1 breathwork or a private class for up to 8 participants. View my calendar here.

Learn how to plan the week around your energy levels to support your nervous system & prioritize joy

Breathwork hacks, studio updates, & opportunities for community connection. You hear it first here!