Inner Adolescence Shadow Work Journey
$55
This digital guide is a 60 page journey comprised of 5 Shadow Work exercises focused on taking you back to the ages of 12 to 18 to examine how our Inner Child (or Inner Teenager) may be getting in the driver's seat today to hold us back.
Most Inner Child Shadow Work journals or guides are focused on early childhood memories that many people struggle to access. By focusing on the formative years in which hormones hit and social aspects of the world begin to largely shape our life experiences, we can embrace the shadows as integral parts of your being, and emerge from this journey with a newfound sense of wholeness, clarity, and self-awareness.
These exercises are designed as separate and do not need to be performed in the order in which they appear written in this digital book. Use this tool as a fluid mechanism for your ritual practice by integrating them into your Moon Rituals, divination practices, Seasonal Rituals, meditation, and more.
This guide includes exercises:
Exploring Control
Exploring Embarrassment
Exploring Self-Esteem within the Mind, Body and Spirit
Exploring Instability
Exploring Priorities
Each exercise includes suggested ideas of ritual practices for additional processing and energy work.
Embark on a transformative journey of self-discovery and healing to cultivate a sense of self-acceptance and self-love as you navigate the complexities of your inner world governed by your Inner Adolescent Self.