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Bryson Houston

Resident Physician and Fitness Fanatic

The Lower Body Blueprint.

The Lower Body Blueprint.

$75

Most lower body focused programs burn you out while trying to grow.

With 2 dedicated leg days & 2 upper body days, you'll have:

  • Glutes that actually grow

  • Strong, defined legs

  • A sculpted upper body that enhances your shape

  • Repeatable and progressive exercises

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