Starting Solids: The Real Food Guide (Copy)
$47
Your baby just turned six months, and suddenly you're supposed to know how to do this.
How much? What about allergies? What if they choke? You've read ten posts that all say something different, and you still don't have a plan.
Whether you're a first-time mom or ready to feed your family more real, nourishing food, Starting Solids walks you through your baby's first bites, step by step. It's from a mom who's been exactly where you are. No more guessing, no more 2am Googling. Just a plan you can trust.
Scared they'll choke? Learn gagging vs. choking, what to do for each, and which foods to avoid.
Not sure how to cut anything? Photo guides for 14 first foods at 6–8 and 9–12 months.
Allergens scare you? A gentle plan for all 9.
No idea what to make? A 30-day plan, 13 freezer-friendly recipes, 15 family dinners made two ways, nutrient dense first foods instead of rice cereal!
Overwhelmed in the baby aisle? The gear I use with links, 100+ non toxic baby eating favorites and snacks I actually buy, and the ingredients I skip.
Plus sample schedules, a one-page fridge sheet, a caregiver card to give to a babysitter, printable trackers and a first birthday smash cake recipe.
After this guide, you'll stop scrolling, stop second-guessing and actually enjoy the high chair.
These first bites only happen once. You deserve to enjoy them.
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This guide is for education only and isn't medical advice. Please talk with your pediatrician about your baby's specific needs. Because this is an instant digital download, all sales are final and refunds aren't available.
Tatum
This guide was everything I needed and more! I’m someone that wants to research all the things before I start something and this guide did that for me! I will be coming back to this again and again!! My favorite part was the pictures of how to cut each food based on age. A life (and time) saver!!