7-Day 1% Better Kickstart
£7
Used by 200+ high-achieving families. Physical batch sold out twice - now available instantly!
This 7-day printable journal is designed to help children slow down, reflect, set small goals and celebrate progress through tiny daily habits that actually feel achievable.
Because confidence is not built from one big moment.
It’s built from small promises children keep to themselves every day.
Inside the 7-Day Kickstart:
✨ 7 guided Morning & Evening reflection pages
✨ Weekly goal-setting page
✨ Emotional check-ins to help children recognise feelings
✨ Gratitude & “small win” practice
✨ Simple prompts that encourage resilience and positive thinking
✨ BoBo the mascot climbing the mountain step by step - helping children visually see progress and consistency
What children practise through this system:
✔ Setting small achievable goals
✔ Reflecting instead of reacting
✔ Recognising emotions
✔ Building consistency
✔ Learning that tough days are normal
✔ Celebrating effort, not perfection
Why parents love it:
Because it creates a small daily pause in busy childhoods.
A moment for children to:
think
reset
notice progress
build self-awareness
Many parents tell me their children begin reaching for the journal on their own, because the habit becomes part of their routine.
Designed to feel easy, not overwhelming
No pressure.
No “perfect journaling.”
No long writing exercises.
Just:
☀️ 1 minute in the morning
🌙 1 minute in the evening
Tiny steps → Big growth.
Perfect for:
morning or bedtime routines
building independence
encouraging positive habits
helping children develop confidence and resilience
What you receive:
Printable PDF file
7 daily guided journal pages
Weekly reflection page
Goal-setting page
“All About Me” introduction page