1:1 Personal Training - 10 sessions
$800
This is fully individualized coaching built around you — your goals, your schedule, your injury history, and your lifestyle.
Every session is programmed and coached with intent. No generic workouts. No wasted time. Just focused, efficient training designed to get results while keeping you healthy and progressing long-term.
What You Get:
Customized strength & conditioning programming
Movement assessments and exercise selection tailored to you
Coaching focused on proper execution, intent, and progression
Adjustments made in real time based on performance, recovery, and stress
Support for fat loss, muscle gain, performance, or general fitness
Best For:
Individuals who want maximum results
Those returning from injury or dealing with pain/limitations
Busy professionals who want efficient, structured sessions
Anyone who values accountability and expert guidance
If you want the highest level of coaching and attention, this is it.Need guidance but not ready for a 1:1 session