40-Week Prenatal Program

As a mother of two, certified in prenatal Pilates, with nearly a decade of experience teaching fitness, I’ve made you the most amazing prenatal workout program, my queen!!

This 40-week program will help take away your fears, give you pregnancy-safe workouts, take the guesswork out of what’s safe to do in your pregnancy, and help reduce your pregnancy-related pains.

My main focus with this program is to provide you with:

Confidence in you workout routine
Strength in your entire body
Peace of mind
Injury prevention
Labor prep and postpartum recovery

If you want to stay active and feel supported your entire pregnancy, this is the best place for you to start.

From my clients:

“I've felt less pain from taking Sweaty Studio's prenatal workouts. The videos are clear and help me feel safe. Start right away!” - Estrella ⭐⭐⭐⭐⭐

“When I found Sweaty Studio, I felt safe because she breaks down workouts by week for each trimester.” - Amanda ⭐⭐⭐⭐⭐

“I felt safe because Callie is pregnant in your videos and gives examples for each move. I feel refreshed.” - Cienna ⭐⭐⭐⭐⭐

40-Week Prenatal Program

As a mother of two, certified in prenatal Pilates, with nearly a decade of experience teaching fitness, I’ve made you the most amazing prenatal workout program, my queen!!

This 40-week program will help take away your fears, give you pregnancy-safe workouts, take the guesswork out of what’s safe to do in your pregnancy, and help reduce your pregnancy-related pains.

My main focus with this program is to provide you with:

Confidence in you workout routine
Strength in your entire body
Peace of mind
Injury prevention
Labor prep and postpartum recovery

If you want to stay active and feel supported your entire pregnancy, this is the best place for you to start.

From my clients:

“I've felt less pain from taking Sweaty Studio's prenatal workouts. The videos are clear and help me feel safe. Start right away!” - Estrella ⭐⭐⭐⭐⭐

“When I found Sweaty Studio, I felt safe because she breaks down workouts by week for each trimester.” - Amanda ⭐⭐⭐⭐⭐

“I felt safe because Callie is pregnant in your videos and gives examples for each move. I feel refreshed.” - Cienna ⭐⭐⭐⭐⭐