
Think of it as having a personal health coach in your pocket for the next 8 weeks.
You've probably tried following a plan before.
You started with good intentions... but life got busy. You missed a few days, got discouraged, and eventually felt like you were starting over again.
You don't need another program.
You need someone in your corner.
For the next 8 weeks, I'll personally coach you through whatever you're working on - whether that's losing weight, building healthier habits, improving your energy, navigating hormone changes, or simply getting back on track.
Each week, you'll send me an email update whenever it's convenient for you. Tell me what's going well, what's been challenging, and where you're feeling stuck.
Then I'll send you a personalized video with coaching that's specific to you - helping you work through obstacles, adjust your plan, and decide on your next best step.
No scheduled calls.
No trying to fit another appointment into your calendar.
Just real coaching that fits your real life.
✔ Weekly Coaching Check-In on your schedule
✔ A personalized video coaching response from me every week
✔ An 8 Week "Next Steps Journal" to track your progress
✔ Honest feedback, encouragement, and accountability
✔ Practical adjustments based on what's happening in your life
✔ Clear next steps so you always know what to focus on
You know what to do - you just struggle to stay consistent.
You want personalized support instead of generic advice.
You don't have time for weekly coaching calls.
You want simple, sustainable progress that actually fits your life.
You'd love someone cheering you on while also helping you move forward.
Investment: $297 for 8 weeks