
A deep-dive into your body’s mineral blueprint so you can finally understand what your symptoms are telling you — and learn how to restore balance naturally.
This exclusive package includes your Hair Tissue Mineral Analysis (HTMA), a 1:1 hour consultation to review your results, and access to my 4-Week Mineral Course — designed to help you confidently support your unique metabolic type and mineral balance through personalized nutrition, targeted supplementation, and a functional approach rooted in your goals and HTMA data.
Your hair tells a powerful story about what’s happening inside your cells. HTMA testing helps us uncover patterns behind your energy, stress, and metabolism that blood work can miss. Together, we’ll look at:
Adrenal & Thyroid Activity — understand your stress stage and how it’s influencing energy, sleep, and mood
Metabolic Type & Rate — see if your body is in a fast, slow, or mixed oxidation state
Blood Sugar Regulation & Carb Tolerance
Oxidative Stress & Inflammation markers
Liver/Detox Function & heavy metal burden
Mineral Ratios for Nervous System + Hormone Support
Digestive Function & Absorption Efficiency
Toxic Heavy Metal Exposure (mercury, lead, aluminum, etc.)
These insights help pinpoint why you might be feeling fatigued, anxious, inflamed, or “stuck” — and how to begin shifting your body back into balance.
HTMA test kit shipped directly to your home ($75 value)
1 hour phone or zoom consultation
Custom mineral + nutrition protocol tailored to your metabolic type
Exclusive access to the 4-Week Mineral Course (for first-time HTMA clients; access begins after your results are posted in your Protocol Tab)
Downloadable PDF recap with your key findings, protocol highlights, and actionable next steps
After booking, you’ll receive a welcome email with instructions to create your Practice Better account.
Inside Practice Better, complete your intake forms:
Initial Intake Form
3-Day Food & Mood Journal
Disclaimer Form
A separate email will arrive with your HTMA kit instructions and mailing details.
Once your results are in, we’ll meet for your 1:1 consultation, and you’ll gain access to the 4-Week Mineral Course to help you implement everything with confidence.
Available to U.S. residents only (excluding New York state)
Your test kit must be mailed within 4 weeks of purchase
For most accurate results, your hair sample should:
Be at least 8 weeks after last color treatment
Include ~1 inch of natural growth near the root
Once purchased, your HTMA kit will ship and intake paperwork will be emailed within 3 business days
Your consultation is a zoom video session (but can be done over phone)
Ensure the name on all forms matches your purchase name for accurate record keeping
Reach out anytime: candace@fromtherootsblog.com
IG: @candacefromtheroots
Want more info on HTMA testing? website link