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Casandra Valme

Supporting humans through life transitions with grounded, earth-based wisdom.

90-Minute Ayurveda Consultation

90-Minute Ayurveda Consultation

$150

True balance begins with understanding how your unique body communicates its needs.

In this 90-minute session, we explore your personal constitution and your current state of balance. By looking at your digestion, sleep, and daily habits through the lens of the five elements, we create a grounded plan tailored to your current season of life.

Whether you are navigating a major transition or simply seeking a more rhythmic way of living, this consultation offers the clarity and tools to help you return to your natural state of ease.

What’s Included:

  • Full Ayurvedic assessment of your unique nature.

  • Personalized recommendations for diet, lifestyle, and daily rituals.

  • A supportive space to ask questions and integrate new practices.

Select a Date & Time

Choose Date

What is your primary intention for our time together?
Daily Rhythm Balance Scale How balanced do you feel in your daily rhythm right now?
Which element do you feel most "out of touch" with lately?
Is there anything specific you’d like me to know about the current season of life or transition you are navigating?
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