Journal Through Your Cycles

Do you wish you understood your menstrual cycle beyond just knowing when your period is coming?

Or maybe you've been wanting to learn natural family planning, but looking at a fertility chart feels overwhelming and you aren't sure where to start.

You might even already know a little about your cycle, but need a place to actually put everything you're learning into practice, track your fertility signs, and start recognizing cycle patterns.

I wanted to create something that would make learning your cycle feel less overwhelming and a whole lot more fun!

This is different from my normal resources. It's a physical journal notebook designed to help you learn to chart your cycle using the Symptothermal Method with plenty of journaling pages!

You'll have plenty of space to practice paper charting, record your observations, reflect on each phase of your cycle through different prompts, spend time in God's Word, and enjoy all kinds of creative journaling activities.

And because this is a physical journal, I've made sure the pages are thick enough that you can pull out your favorite markers, colored pencils, and pens without worrying about them bleeding through!

Here's what's included:

• Symptothermal tracking education: Learn about your fertility signs, including cervical mucus and basal body temperature, and how to interpret them together.

• 12 full cycles of paper charting: Practice tracking your temperatures, cervical mucus, intercourse, period, and other important observations. That's a year or more of tracking!

• Coloring pages: Beautiful, relaxing coloring activities throughout the journal.

• Cycle-based journaling: Reflection questions and prompts tailored to the phases of your menstrual cycle.

• Scripture & Bible study: Spend intentional time in God's Word with Scripture studies, prayer prompts, and faith-based reflections.

• Creative journaling activities: Vision boards, brain dumps, gratitude pages, letters, brainstorming activities, and so much more.

• Recipes for your cycle: Yummy treat recipes for supporting your body throughout the month.

Whether you're brand new to fertility awareness or have been tracking for years, I hope this journal becomes a place you look forward to opening each day.

Please note: Women of all ages will enjoy the variety in these pages so if you are looking for the perfect gift idea you can add a second copy at an even more discounted rate at checkout! Shipping costs included in total price. Waitlist launch discount closes on November 11th, 11:59 PM!! There are only 150 copies available so don't wait as its first come first serve.