The Health Intelligence Audit™
$695$895
The Health Intelligence Method™
"You've invested in your health. Now it's time to get a return."
You're ready to understand your body with the same precision and confidence you bring to everything else you do well.
What this is
The Health Intelligence Method™ is a systems upgrade for the high-performing woman in midlife, based on your health metrics, lifestyle, and goals. It has two parts: The Audit (Strategy) and The Intensive (Execution).
Part One: The Audit (Strategy)
The Audit is Part One and it's what you are booking on this page.
Two sessions and one strategy document, completed within two weeks. We review your current health data, symptoms, history, and care team, then set your starting point and identify your primary goal. Think of it like a strategy session combined with a performance review of your habits, providers and products.
Part Two is where that strategy gets implemented into your daily life.
How Part One works
Before we meet. You'll complete a detailed health history covering your current habits, interventions, symptoms, and goals. Additional metrics such as a DEXA scan and recent labs are welcome but not required. I review everything before we meet, including patterns, gaps, and priorities, so we can get straight to work.
Session 1: The Strategy Session · 75 minutes. We review your full picture together: body composition, metabolic health, nutrition, movement, energy, sleep, and symptoms. I translate your data and signals into something you can actually use.
Between sessions. I create your personalized Health Intelligence Brief™, a precise, strategy document drawn from your unique data.
Session 2: The Intelligence Session · 60 minutes. We walk through your Brief together. You leave with clear direction on what to focus on, in what order, and why it's right for you.
Deliverables
A personalized Health Intelligence Brief™ your strategic brief
Clarity on what to focus on now and what can safely wait
High level guidance across nutrition, movement, supplementation, and recovery
Physician follow-up flags so you walk into your next appointment prepared
20% off professional-grade supplements, curated for your goals
Part Two: The Intensive (Execution) billed separately
Four live 60-min sessions, every other week (or within 10 weeks to allow for travel and scheduling conflicts)
Your Brief becomes a detailed actionable plan covering nutrition, fitness, supplementation, and recovery. Between sessions, we stay in touch by email or text as you work through it. We optimize your daily routine, onboard other practitioners into the plan, refer you to specialists if needed, and prepare you for follow-up appointments.
Investment
Part One: The Audit $695 until Dec 31, 2026 (value $895)
Part Two: The Intensive billed separately if you choose to continue. I apply a $200 credit if you book within 7 days of completing the Audit
This is for you if...
You treat your health as a strategic asset and want a more precise, data-driven approach
You're a self-starter but know that expert guidance means you'll reach your goal more efficiently
You're done managing symptoms. You want to understand your body on a systems level
About Celia Chen
I'm a former CMO and 28-year luxury brand executive who now applies strategic systems thinking to the health of high-performing women in midlife. Featured in NYTimes, goop and Angeleno Magazine.
FAQ
Do I need labs or a DEXA scan?
No. A detailed health history is enough, although labs or a DEXA scan adds valuable context.
Is this right for me if I'm just starting out?
Yes. Starting with a clear strategy means every decision that follows is based on your data, not trial and error.
Two sessions feels short. Will I get what I need?
The Audit is designed to give you a clear, strategic overview within a 2-week window: where you are, where to focus, and your immediate next steps. That strategy keeps getting refined as we execute the plan in Part Two and merge it with your life.
Can I do the Audit on its own?
Yes. Part One stands on its own as a strategic overview you can take to your doctors and act on. It's designed to be refined and put into practice in Part Two, where the strategy meets your daily routine with my ongoing guidance.
Am I committing to Part Two when I book?
No. Booking reserves Part One only, at $695 (until Dec 31). Part Two is a separate investment, and you decide whether to continue after our strategy session.
What happens after the Audit?
Women who want deeper guidance and accelerated progress continue into Part Two: Execution. Four 60-minute live sessions plus email support, referrals, and an evolving detailed program created from your Brief.
Is it worth it?
Most women I work with already spend $10,000 - $12,000 a year on wellness (excluding medical or insurance). The Audit is the strategy that gives you a return on your time, money and effort.
How much time does this require from me?
Two live sessions, scheduled at your convenience two weeks apart, and time to complete a health history form. DEXA and labs are optional.
Questions? Email celia@chenessa.com
Nicole B
At 46, fatigue and unstable blood sugar had become my normal. Celia’s course helped me make sense of this confusing, overwhelming season of midlife. She didn't just hand me information, she gave me a roadmap and the confidence to follow it. I feel like myself again which I didn't think was possible a few months ago.
Andrea S. (Los Angeles)
Working with Celia was one of the best things I did for myself. At 58, I’ve never looked or felt better. Celia taught me how glucose affects my body and gave me practical diet and exercise advice. She guided me through testing, complex medical terms and the challenging healthcare system. Thanks to her, I now have the knowledge and confidence to take charge of my health.
Dimyana M (Los Angeles)
Celia’s coaching was supportive. I didn’t leave feeling overwhelmed. In a wellness world that bombards you with a thousand different things to do to get better, she identified the one change that would drive the biggest impact. I saw real change and improvement in my goals with her.
Liya B
Celia's calm big sister energy and deep expertise made me trust the process completely. If you're struggling with hormonal changes or energy crashes, she'll meet you exactly where you are. The results? Life-changing. Trust Celia. Your future self will thank you.