My FREE Recovery Resource Guide

Everything I wish I had in one place when I started rebuilding my life.

Over the last five years of sobriety and recovery, I’ve spent A LOT of time reading, listening, learning, questioning, unlearning, and searching for answers.

Not just about getting sober—but about what comes after.

How do you heal?
How do you understand yourself?
How do you change the patterns that kept you stuck?
How do you reconnect with yourself, your faith, your purpose—and build a life you actually want to wake up to?

For me, recovery became so much bigger than simply getting sober.

It became learning how to live differently.

So I put the books, podcasts, communities, tools, practices, and resources that genuinely helped me along the way all in one place.

INSIDE YOU’LL FIND:

📚 Books + authors that changed the way I think
🎧 Podcasts + specific episodes I recommend
🤝 Recovery groups, communities + support
🧠 Trauma, nervous system + emotional healing resources
🛠️ Tools + practices I’ve picked up along the way
⭐ My personal favorites + where I’d start if I were starting over

This isn't another overwhelming list of things you “should” be doing.

It's simply a place to start.

Follow your curiosity. Take what speaks to you. Come back when you need it.

I hope something inside helps something finally click. 🤍

And if you're looking for people to walk alongside you, come join us inside Sober Light Community—my free space for connection, support, learning, and building a life beyond survival.

See you there. 🤍

Click HERE to join my free sober community!