
Living with chronic illness can feel overwhelming, isolating, and exhausting physically, emotionally, and mentally.
This 40- minute 1:1 session is a supportive space where you can slow down, be heard, and receive guidance from someone who truly understands.
I combine lived experience with chronic illness and my background in mental health (former LMSW) to support you in a way that feels both understanding and practical.
I work with adults, children and parents of children living with chronic illness, offering support that meets you exactly where you are.
Together, we can:
Talk through what you’re currently navigating
Explore ways to manage overwhelm, stress, or difficult days
Build gentle, realistic tools that work with your body, not against
You'll leave this session feeling more grounded, supported and clear on your next steps!
SESSION BONUS: As part of your session, you'll receive my Chronic Illness Reflection Journal + "Gentle Reset" Guided Meditation (FREE).
Disclaimer:
* This service is for coaching and support purposes only and is not a substitute for therapy, medical care, or mental health treatment.