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Cis Ahearn RN Coach

Personal Development for Women Who've Lived

The Smartest Little Post-Op Recovery Book

The Smartest Little Post-Op Recovery Book

$9.99

After 50 years as a Registered Nurse — including Labor & Delivery, High-Risk OB Flight nursing, and 25 years in Outpatient Surgery — I wrote this guide for every patient who has ever felt scared or unprepared walking into surgery.

In this video I cover:

  • The 3 things to do before your surgery

  • What nothing by mouth really means and why

  • What happens when you wake up in recovery

  • Breathing, hydration, rest and mindset for your best recovery

  • Be Happy

I Want To Feel Prepared

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