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CJ Sizemore

THE COMEBACK Year (Monthly)

THE COMEBACK Year (Monthly)

$500

Six months to heal your heartbreak, rebuild your relationship with yourself, and create a life you trust again.

Let me ask you something.

Do you feel like something in you changed after this breakup?

Maybe you cannot stop replaying what happened.

Maybe you are still trying to understand why they did what they did, what you could have done differently, or why you were not enough.

Maybe you understand what happened logically, but emotionally you still feel stuck there.

Or maybe this is not your first heartbreak.

Different person.

Different relationship.

But somehow, you keep finding yourself carrying the same wounds.

The Comeback is not about teaching you how to forget your ex.

It is about helping you understand what happened, rebuild the relationship you have with yourself, and become someone who no longer needs another person to determine their worth.

And that takes time.

You did not become who you are overnight.

The patterns you carry did not develop overnight.

And meaningful change should not be rushed just because you desperately want the pain to stop.

Six months gives us the time to do more than help you survive your heartbreak.

It gives us the time to create changes that can follow you long after our work together ends.

THE THREE PHASES

PHASE ONE: CLOSE THE STORIES

Before we can rebuild, we need to deal with what is keeping you attached to the past.

The unanswered questions.

The what ifs.

The conversations you keep replaying.

The things you wish you had done differently.

The stories you have created about why they left and what their decision says about you.

We work through the rumination instead of simply telling you to stop thinking about them.

We separate what actually happened from the narratives your pain has created around it.

We work toward closure that does not require another conversation, apology, explanation, or moment of regret from your ex.

Because your healing cannot remain dependent on them finally giving you the answer you have been waiting for.

PHASE TWO: REBUILD TRUST WITH YOURSELF

Once we understand the stories, we turn toward you.

Why are you blaming yourself?

Why do you believe you should have known better?

Why did you tolerate certain things?

Where did you abandon yourself to keep the relationship?

Why is it so much easier to give compassion to everyone except yourself?

This phase is about replacing self blame with understanding.

We work on self compassion.

We rebuild your ability to trust your own decisions.

We strengthen boundaries.

We explore the relationship patterns that made certain behaviors feel normal, familiar, or acceptable.

You do not need to punish the version of you who survived this relationship.

You need to understand them.

And then we teach you how to trust yourself again.

PHASE THREE: REBUILD YOUR IDENTITY

Eventually, healing has to become about more than the breakup.

Now we ask a bigger question:

Who are you becoming because of everything you have learned?

This is where we go deeper into identity, old wounds, survival mechanisms, and shadow work.

We explore the parts of yourself you learned to hide, suppress, abandon, or seek from other people.

We look at where those patterns came from.

We learn what they were trying to protect.

And instead of allowing those unconscious patterns to continue running your life, we begin integrating them intentionally.

Then we rebuild.

Your confidence.

Your independence.

Your standards.

Your relationships.

Your goals.

Your life.

The goal is not to return to the person you were before your heartbreak.

The goal is to know yourself better than you ever have before.

WHY SIX MONTHS?

Because change takes time.

There is a difference between understanding something and actually living differently because of it.

You can understand your attachment patterns in an hour.

You can identify a boundary you should have held in one conversation.

You can recognize where you abandoned yourself in a relationship.

But knowing something and becoming someone who behaves differently because of it are not the same thing.

Six months gives us time to learn.

Practice.

Get triggered.

Apply what we have worked on.

Come back and understand what happened.

Adjust.

Practice again.

And slowly turn insight into something you actually live.

This is an investment in the person you are going to be long after this heartbreak is over.

WHAT YOU GET

Six months of private one on one coaching

Structured, focused coaching built around you, your heartbreak, your patterns, your goals, and the person you want to become.

Detailed onboarding and goal setting

Before we begin, we establish where you are, what is keeping you stuck, and what you want your life to look like on the other side of this.

Customized work between sessions

Exercises, reflections, challenges, and action steps based on what we uncover together.

This is not generic homework.

The work evolves as you do.

Direct access to me between sessions

Healing does not conveniently happen during a scheduled call.

When the bad day comes, something triggers you, you have a breakthrough, or you need support applying what we are working on, you have somewhere to bring it.

This is not six months of talking about your ex.

This is six months of working on you.

THIS IS AN INVESTMENT IN YOU

There may have been a point where all you wanted was your old life back.

Your relationship back.

Your confidence back.

The version of yourself you remember being before everything happened.

But six months from now, I do not want you simply saying:

“I finally got over them.”

I want you saying:

“I understand myself now.”

“I trust myself again.”

“I know what I deserve.”

“I know when to walk away.”

“I stopped abandoning myself to keep other people.”

“I actually like the person I am becoming.”

Because eventually this stops being about them.

It becomes about what you decide to do with everything that happened to you.

You can spend the next six months waiting to feel different.

Or you can spend the next six months intentionally becoming different.

If you are ready to invest in yourself and make this heartbreak mean something, this is where we do it.

Let’s get to work.

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Max

Working with CJ has been life changing. His ability to spot patterns and articulate things I could not see myself, even with high self awareness, completely shifted my perspective. The emotional support and safe space he creates has surpassed anything I experienced even with highly qualified psychologists. Before coaching, I was as low, broken, negative and angry as I have ever been in my life. Now I am able to sit with my emotions instead of fighting them. I have clarity around how toxic my past relationship was and have finally released the self blame that was holding me back. CJ cuts through all the noise and hits the real issue directly. He listens without judgement, asks the right questions, and provides structure so you can actually move forward. Be prepared to change. Meaningfully. Seriously.

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María del Pilar López Sánchez

Before this, I was a little skeptical about coaching, but now I see it as something very similar to therapy, just with more insight and a stronger focus on your own personal story and patterns. CJ and I had some deep conversations about my breakup that helped me realize things I couldn’t see on my own. I came to understand that I was struggling to accept the breakup because it felt like failure, when in reality, I needed to strengthen my boundaries. CJ is an incredibly mature person who truly believes in people and in the process of healing. His feedback felt personal and tailored to my story, which made it much easier to reflect and grow. He has a way of seeing things from a broader and more rational perspective, almost like an outsider who can help you make sense of everything when you’re too close to it. I’m still sensitive about everything, but I’m in a much better place than I was a few months ago. CJ helped me step back, reflect, and recognize that we already have the tools within us to cope and move forward. I would absolutely recommend CJ to anyone going through heartbreak or feeling stuck. Just be ready to open up and engage in real self reflection, because that’s where the change happens.

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Riza Bestman

Working with CJ has completely changed the way I see myself. He helped me realize that the loud, harsh inner critic I had been listening to for years wasn't actually my voice. Through his coaching, I finally felt safe enough to explore emotions like shame that I had been suppressing for decades. Before working with CJ, I was emotionally and mentally exhausted. My heartbreak had shattered my sense of self, I didn't know how to process my emotions, and I constantly questioned my worth. Now, I am kinder to myself, I set healthy boundaries and stick to them, and that inner critic has become noticeably quieter. CJ helped me understand that my worth is not dependent on being chosen by someone else. His solution focused approach, thoughtful questions, and emotional support gave me the clarity to look inward, address the root of my shame, and begin rebuilding who I am. If you're feeling stuck, lost, or overwhelmed by heartbreak, I would recommend CJ a thousand times over. His coaching doesn't just help you heal from heartbreak, it helps you grow into a stronger version of yourself.

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Emily

Working with CJ helped me get to know myself on a deeper level than I ever had before. Our sessions felt like real conversations, not lectures, and that made it easier for me to open up and understand my emotions instead of fighting them. CJ is honest, supportive, and helped me see how my emotions can actually help me grow. Before coaching, I was overwhelmed and in a hard emotional state. I felt alone, doubted myself constantly, and wanted to cry every other hour. I did not know how to deal with emotions I had never experienced before. Now, I understand myself day by day. I can talk about my situation without breaking down. My emotional state has drastically changed. I feel more confident expressing my feelings and more grounded when I have difficult days. CJ asks thoughtful questions that make you feel heard and understood. His honesty and perspective helped me see where my emotions were coming from and how to move forward with more confidence and self compassion. I would absolutely recommend CJ to anyone going through a hard time. He helps you understand yourself so you can grow into the best version of who you are.

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Laura Wood

CJ provided guidance and structure during one of the most painful seasons of my life. After my marriage ended, I was carrying anger, guilt, shame, and extreme disappointment. I felt overwhelmed and unsure of who I was without that relationship. Through honest conversations and meaningful exercises, CJ helped me break down emotional barriers and rebuild my independence. He helped me see that the betrayal was not my fault and guided me back to the version of myself who knows her worth. Since working with CJ, I have created stronger boundaries, gained confidence, and rediscovered my value. I no longer feel shame or guilt for the choices my ex husband made. I understand what I want in a future partner and I will not settle for less than I deserve. CJ’s honesty, emotional support, and accountability stood out the most. He created a safe space to share deeply personal experiences without judgment, and the work he gave me between sessions helped tremendously. I would absolutely recommend CJ to anyone feeling lost, not just in relationships but in life. He helps you see your growth clearly and supports you while you become a stronger version of yourself.

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Jayden Livingston

After my two year relationship ended, I felt completely lost. It felt like all I knew was her, and I did not know how to move forward or stop checking for her. I was distraught and unsure of what to do next. CJ gave me confidence, direction, and perspective during that time. He helped me build myself back up after heartbreak and showed me practical ways to move on and regain control of my mindset. The biggest change for me has been my mindset and discipline. I now find myself reflecting on our conversations and holding myself accountable. My mind feels clearer. I know what I need to do to move forward and become the man I always wanted to be. CJ is honest, relatable, and genuinely cares. His perspective and accountability made a real difference in my progress. I would absolutely recommend CJ to anyone going through heartbreak or feeling stuck. You will walk away with clarity and direction instead of confusion.

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Clarissa

CJ has helped me heal my past so I can choose better relationships in my future. Before working with him, I felt emotionally numb, mentally exhausted, and chaotic in my life. Through our sessions, CJ helped me identify and label traumatic experiences from my past, including unresolved anger I did not even realize I was carrying. His ability to ask the right questions at the right time allowed me to process and begin healing wounds I had ignored for years. As a result, I am gaining confidence, understanding who I truly am, and moving toward healthier relationship choices. I feel more grounded and more aware of what I need. What stands out most about CJ is the preparation he puts into each session, the roadmap he creates, and the emotional support he provides. I truly feel like he cares about my growth. If you are ready to heal your past and move toward a better version of yourself, working with CJ can help you get there.

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Charlotte

Working with CJ gave me a safe space to process my emotions, feel understood, and slowly rebuild my confidence and peace of mind during one of the hardest periods of my life. CJ creates an atmosphere that feels compassionate, supportive, and completely free of judgment. From the very beginning, I felt like I could open up honestly without feeling rushed or dismissed. His ability to guide conversations with empathy, while also pulling from his own experiences, made me feel truly seen and understood throughout the process. Some of our conversations helped me uncover emotional patterns and thought processes that I hadn’t fully recognized before. Rather than just focusing on the breakup itself, CJ helped me better understand myself, the way I respond to pain, and what healing actually looks like in real time. What stood out most to me was how personal the coaching felt. Nothing ever felt scripted or surface level. CJ genuinely cares about the people he works with, and that care comes through in every conversation. I’m incredibly grateful for the support and guidance I received, and I would absolutely recommend working with CJ to anyone struggling with heartbreak, betrayal, loneliness, or emotional pain.

Start Rebuilding Yourself!💪

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