2x shadow integration sessions/month

Want regular monthly sessions to help you heal, integrate and rewire?

For those wanting regular sessions but not weekly - pay monthly to get 2x discounted integration sessions per month

1:1 Integration Sessions

Simple. Grounded. It lets the depth reveal itself with safety.

A focused space to move out of survival, meet what’s really happening beneath the surface, and begin living more fully as yourself.

When survival isn't enough anymore

These sessions are for people who sense they're living in patterns that once kept them safe, but no longer let them live fully.

You might feel stuck in familiar loops.
You might feel disconnected from who you really are.
You might know something needs to change, even if you can’t yet name what that is.

Often this isn’t because you lack insight or willpower.
It’s because your system is still organised around protection.

How we work

In our sessions, we move at a pace that feels safe for your nervous system.

We pay attention to what’s coming up, how your mind and body are protecting you, and what those protections were originally trying to do for you. Not to get rid of them, but to soften the resistance they create.

Through EFT Integration, we combine nervous system regulation, subconscious patterning, parts work, and gentle rewiring. We meet the discomfort with honesty, love, and acceptance, so it no longer has to run the show.

From that place, new possibilities can begin to emerge.

This is not just regulation, it's integration

These sessions go beyond calming the nervous system in the moment. Over time, this work supports real integration.
That means identity shifts, behavioural change, and a growing sense of internal safety.

It’s a process of coming back into relationship with yourself, so change becomes possible without force.

What you can expect

A space where honesty is welcome.
Support for sitting with discomfort without being overwhelmed.
Clear understanding of what’s happening beneath the surface.
A felt sense of safety that allows something new to take shape.

What this creates

Deeper connection to yourself.
Freedom from old expectations and conditioning.
More choice in how you respond, rather than repeating patterns.
A growing sense of living as yourself, not who you learned to be.

If you feel a quiet recognition reading this, that’s usually the place to start.

What others have to say

These EFT sessions have changed me. I can actually feel the shift. The things I've learned about myself...what I need, how I protect myself, what I'm still healing. It's been much deeper than I expected. More than the technique, it's you. Just having someone witness me like that, really see me, without judgement, has been huge. You've helped me feel safe in ways I didn't realize I needed. (6-week starter + ongoing client)

When you have purchased, you'll receive a link to book your sessions.

You pay upfront for one month (no subscription beyond the month, you book and pay every month as you choose).