6-sessions 1:1 EFT Integration
£80
New to working with me? This is for you!
Book your first session with no on-going commitment.
I know it can be daunting to enter into a commitment with a therapist. I also believe it's important you feel comfortable with both myself and the approach we use. So I've created this starter pack just for you where you can book your first session without committing to the remaining 5 sessions if you don't want to continue.
And if you do commit to 6 sessions then you get the last session free.
What others have to say
These EFT sessions have changed me. I can actually feel the shift. The things I've learned about myself...what I need, how I protect myself, what I'm still healing. It's been much deeper than I expected. More than the technique, it's you. Just having someone witness me like that, really see me, without judgement, has been huge. You've helped me feel safe in ways I didn't realize I needed. (6-week starter + ongoing client)
1:1 Integration Sessions
Simple. Grounded. It lets the depth reveal itself with safety.
A focused space to move out of survival, meet what’s really happening beneath the surface, and begin living more fully as yourself.
When survival isn't enough anymore
These sessions are for people who sense they're living in patterns that once kept them safe, but no longer let them live fully.
You might feel stuck in familiar loops.
You might feel disconnected from who you really are.
You might know something needs to change, even if you can’t yet name what that is.
Often this isn’t because you lack insight or willpower.
It’s because your system is still organised around protection.
How we work
In our sessions, we move at a pace that feels safe for your nervous system.
We pay attention to what’s coming up, how your mind and body are protecting you, and what those protections were originally trying to do for you. Not to get rid of them, but to soften the resistance they create.
Through EFT Integration, we combine nervous system regulation, subconscious patterning, parts work, and gentle rewiring. We meet the discomfort with honesty, love, and acceptance, so it no longer has to run the show.
From that place, new possibilities can begin to emerge.
This is not just regulation, it's integration
These sessions go beyond calming the nervous system in the moment. Over time, this work supports real integration.
That means identity shifts, behavioural change, and a growing sense of internal safety.
It’s a process of coming back into relationship with yourself, so change becomes possible without force.
What you can expect
A space where honesty is welcome.
Support for sitting with discomfort without being overwhelmed.
Clear understanding of what’s happening beneath the surface.
A felt sense of safety that allows something new to take shape.
What this creates
Deeper connection to yourself.
Freedom from old expectations and conditioning.
More choice in how you respond, rather than repeating patterns.
A growing sense of living as yourself, not who you learned to be.
If you feel a quiet recognition reading this, that’s usually the place to start.
The 6-week package details
It's a 6-session EFT package for the price of 5. Pay up front for one session with me, but if you continue for 6 weeks you'll get the last session free.
I believe it's important you're happy with the both our connection and our approach, so I wanted to give you an opportunity to try out a deep dive integration with me at a discounted rate to the one-off sessions, without the commitment to continue. If you decide it's not for you then there is no up-front commitment to continue.
Price plan for 6-weeks:
First session = £80
Session 2 = £80
Session 3 = £80
Session 4 = £80
Session 5 = £80
Session 6 = no payment
Total for 6x sessions = £450 (£80 paid weekly)
The first session will be 1.5hrs so we have enough time to get to know each other and get to do a full integrative session. Ongoing sessions will then be between 1-1.5hrs as needed.
If you want to continue post 6-sessions, you'll be able to continue to pay the session rate of £80/session on an agreed regularity.
We’ll work together over the 6 weeks gently but powerfully to help you move forward with greater emotional clarity, resilience, and self-coherence.
It's important we always work safely with what comes up, which includes resistance and protective coping mechanisms. We move at the speed of your nervous system’s ability to integrate.
Below you can book online 1:1 sessions with me, using Zoom. If you’d like in-person sessions in West Berkshire or London then you can message me directly on +44 7717496023 or email me at clairemariannesmyth@gmail.com