The Momentum Method™
The Momentum Method™
Stop living on autopilot. Start creating your life on purpose.
Welcome, friend. This is the heart of the Intentional Living Academy, and it’s yours.
You’ve probably felt it: you know something needs to change, but you keep ending up back in the same patterns. That was never a discipline problem. It’s a cycle, and this course will help you see it, heal what’s driving it, and move forward one intentional step at a time.
The Momentum Method walks you from Default Mode to Design Mode through awareness, emotional healing, renewed thinking, identity, and small, consistent action, all rooted in faith.
THE MODULES:
Module Zero — Before We Begin: Where Are You Right Now? Map your full Life Wheel and see the whole picture.
Module 1 — Wake Up: Recognize Default Mode and the cycle that’s been running your life.
Module 2 — Renew Your Mind: Catch the thoughts at the top of your cycle, and choose truer ones.
Module 3 — Heal What’s Driving You: Process emotions instead of stuffing them, down to the roots.
Module 4 — Reconnect to Your True Identity: Remember who God created you to be.
Module 5 — Build Momentum Through Intentional Action: Take small steps before you feel ready.
Module 6 — [Module 6 title]: Shape a life and environment that support your future self.
Module 7 — Become the Person Who Keeps Going: The long game, and the identity of a woman who doesn’t quit on herself.
WHAT’S INCLUDED:
🎥 Eight video modules, about 15–30 minutes each, to watch at your own pace.
📖 The Momentum Method Guidebook (digital): watch notes, reflection prompts, practice pages, Truth to Carry boxes and scripture for every module. Download it below.
HOW TO GET STARTED:
Download your guidebook.
Begin with Module Zero, and map your Life Wheel.
Take one module a week. Watch, reflect, practice, then move on when you’re ready.
You don’t have to change your whole life today. You just have to take the next intentional step.
📖 Prefer paper? Get the printed guidebook + 90-Day Planner bundle, shipped to your door, for $49 → HERE