Intentional Living Academy
$37
/Month
Founding Members Rate: $37/month
Available through Friday, November 6. After that, the rate becomes $47/month.
Build momentum. Renew your mind. Live with intention.
You belong here.
If you’ve been feeling stuck, overwhelmed, emotionally exhausted, or caught in the same patterns no matter how hard you try, hear me:
You are not lazy. You are not broken. And you are not behind.
You’ve been running on a cycle you couldn’t see — and you can’t change what you can’t see.
This is not a motivational program. It’s a framework, a community, and a coach walking beside you, so that real change finally has somewhere to take root.
And my real goal for you is bigger than getting unstuck. It’s that you would start dreaming again. Remember her — the woman who had dreams before the calendar swallowed them? It’s time to go get her.
Walk into the holidays with a framework, a community, and women who know your name — instead of just hoping this season feels different.
At the heart of everything: The Momentum Method™
The Momentum Method is my complete step-by-step course for moving from survival mode into intentional living. Not through hustle or white-knuckling it, but through awareness, emotional healing, renewed thinking, and small, consistent action.
It’s now available only inside the Academy.
Inside the Momentum Method, you’ll learn to:
Recognize the patterns that have been keeping you stuck
Renew the way you think about yourself and your life
Process emotions instead of suppressing them
Reconnect with who God created you to be
Take intentional action, even before you feel ready
Build real, sustainable momentum one step at a time
What’s Included Inside the Academy
✔ The Momentum Method™ Course
Eight video modules (Foundation plus Modules 1–7) with a full companion guidebook, yours the day you join.
✔ The Daily DREAM Framework
A short course and thirty daily pages: five small practices, five minutes a day. Decide. Renew. Embrace. Act. Mark. It’s the perfect home for your 30-Day Momentum Challenge.
✔ Monthly Live Teachings
Every month we go deep into one transformational theme together: mindset, emotional health, identity, relationships, wellness rhythms, purpose and calling, and more. This season: Future Self → Vocation & Calling → Dream Life.
✔ Live Q&A Calls, Twice Monthly
Bring your real questions and your actual stuck points, and we’ll talk them through together. Recorded if you can’t make it live.
✔ A Private Community
A warm, protected space for women doing this work together. What’s shared in the group stays in the group.
🎁 Founding Member Bonuses
The 90-Day Planner (Digital Edition): The 90-Day Planner (Digital Edition): yours the day you join, and yours to keep.
The 90-Day Planner Course: learn exactly how to plan ninety days at a time, so when your thirty daily pages are full, you know exactly where to go next.
Want it in your hands? Want it in your hands? Members can add the printed 90-Day Planner and Momentum Method guidebook, shipped to your door, as a $49 bundle.
Over $300 in courses and tools, for $37 a month.
The Momentum Method alone is a $197 course. Add the Daily DREAM Framework, the 90-Day Planner and Course, monthly teachings, twice-monthly Q&A calls, and a community of women walking beside you, and that’s less than a meal out each month.
This is for you if:
You feel stuck in cycles you can’t seem to break
You’re tired of living on autopilot
You want real change, not just inspiration
You’re ready to do the inner work with compassion and support
You believe you were made for more than just surviving your life
And if you’re thinking, “I don’t have time for one more thing”: two calls a month, teachings you can watch on a walk, and a method whose whole point is giving you your time and energy back. This isn’t one more thing on the pile. It’s the thing that shrinks the pile.
Our Approach
Lasting change happens when awareness, emotional healing, renewed thinking, intentional action, and community work together. This isn’t about perfection, hustle, or pretending everything is fine. It’s practical coaching tools, brain science, emotional growth, and intentional planning, all rooted in faith.
What current members are saying:
"Courtney is an amazing coach and gives encouragement through life's challenges and shows us that even when we don't quite know what's next, we can take the next step. She has helped me so much by holding space for me, creating a safe space to share authentically, and figure out what the next steps look like." —Jenn
"For anyone who feels stuck, I feel you. Life has been a lot for me the past several years. Courtney's coaching has been priceless in helping me shift my thoughts and start to find some momentum to start moving forward with my goals and dreams again! Sign up for this! You won't regret it, and it just might change your life." —Debbi
Your Investment: $37/month, founding members rate
Your rate stays at $37 for as long as you remain a member. Cancel anytime, and your digital planner is yours to keep.
The founding rate ends Friday, November 6. After that, membership is $47/month.
Not quite ready to join?
Start with The Daily DREAM Framework, a simple daily practice to help you live with intention instead of running on autopilot.
Ready to begin?
You don’t have to stay stuck. You don’t have to figure out your whole life today. You just have to take the next intentional step.
It’s time to dream again. Come dream with me.
The Intentional Living Academy offers faith-based coaching and education. It is not a substitute for therapy, counseling, or medical care.