5K Anywhere/Anytime – 8-Week Run Plan
$29.99$39.99
This 8-week 5K training plan is designed for anyone ready to challenge themselves — busy parents, mamas, or professionals carving out time for fitness.
3 runs per week: Easy, Tempo/Intervals, Long Runs
Walk/jog or jog/run options to fit your fitness level
Progressive training blocks to build endurance, speed, and confidence
Sample weekly training layout where you can fit your runs into your strength training routine
Race prep tips to help you show up ready for your 5K
Flexible — run anywhere, anytime