
This bundle includes TWO 12 week plans (1 full gym + 1 at home) that will give you everything you need to train on a plan that eliminates ALL confusion.
These programs will give you:
3 TARGETED Workouts/Week
All of the mental energy of figuring workouts out back
Everything you need to look and feel amazing without the 4 figure price tag I charge for private training
p.s. this is the exact system I have used with all of my 1:1 clients since 2016 that has worked for everyone from moms of 4 to women who travel for 4+ days a week for work. I genuinely hope it serves you so well!