The Targeted Transformation Bundle: 8 Programs!

This bundle includes 8 4 week full body programs for women who want to target a specific area of their body but only have 3 days/week to make that change (and these absolutely do that).

The bundle includes:

• 4 Week Glute Focused Full Body Program (In Gym) - $50

• 4 Week Glute Focused Full Body Program (At Home) - $50

• 4 Week Shoulder Focused Full Body Program (In Gym) - $50

• 4 Week Shoulder Focused Full Body Program (At Home) - $50

• 4 Week Arm Focused Full Body Program (In Gym) - $50

• 4 Week Arm Focused Full Body Program (At Home) - $50

• 4 Week Core Focused Full Body Program (In Gym) - $50

• 4 Week Core Focused Full Body Program (At Home) - $50

Each individual program includes:

• Full video exercise library for every movement

• Full coaching notes to make sure you are doing every exercise with perfect focus

• Full daily/weekly program breakdowns to make sure you know what we are focusing on

• Full guide on how to progress week over week

• Full exercise library to change exercises if you need a substitute

This is EVERYTHING I use with my private clients to offer them a 4 figure/monthly experience specifically tailored to their goals.

p.s. This is also the system I have used to help multiple women lose 100+ lbs in the last 12 months and each of these are unbelievable if your goal is weight loss.