Get the 30 Day Microdosing Tracker + Journal
$9.99$19.99
Have you ever wondered if your microdosing practice could take you deeper and help you experience more joy, growth, and connection than ever before?
In just five minutes a day for thirty days, you'll get real data on your sleep, mood, energy and patience instead of a vague sense that something might be shifting.
Intention setting and reflection pages, plus a guiding question for each week
A full-page tracker for all 30 days, with room to actually write
Weekly integration check ins across four of the most important aspects of human life.
Three ways to run it: paper, voice notes, or feeding the whole PDF to your AI model (prompts included)