
This intuitive sound bath meditation is from Courtney of Intune Wellness. Recommended to listen with ear buds/ headphones!
Feel free to set your own intention
Find a comfortable, quiet place to sit or lie down
Breathe
Listen
Rest
Reset
Each time you listen this recording, you may have a uniquely different experience! Take note of how you are feeling before and after. Be aware of any insight or intuitive hits that you received while listening to this sound bath meditation. (aha moments, inspiration, memories, a word, a picture) Let yourself journal or make a note of what came up for you!
Enjoy and listen repeatedly!