
🍂 30 Days of SelfCare: an Intentional November selfcare calendar.
Try a different way of approaching the following month!
One tiny ritual a day: Doodle, hum, paint, breathe, listen.
5 to 15 minutes each. Instant digital download. 🎨🎶🕯️
This Calendar will help you build little moments of Creative Mindful Selfcare in your busy schedule!
Small enough to actually do. Most activities take 5 to 10 minutes.
Creative without pressure. The goal is the process, the observation, the experience, not a pretty result.
Low cost. Pen, paper, a favorite song and a bit of curiosity are usually enough.
Works your way. Print it, pin it on the wall, or keep it in a planner or journal.
Please note
This is a digital download. No physical item will be shipped.
Format: A4 portrait, 7 pages in PDF.
Dates are set for November 2026 (Starting this Sunday!).
This product has been made for Day 3's practise of the Creator Track in The Worlds' Biggest Business Competition organised by HelpBnk.
AI has been used for the general draft and build of this product, but all input has been refined, checked and into an attracting design by myself.
Colors may vary slightly between screens and printers.
This calendar offers general creative and mindfulness ideas for everyday wellbeing. There is no pressure to do all, but highly recommended to try out something you might've never given a try to see how you feel after your little selfcare moment each day.
This product is not a substitute for professional medical or mental health care.
Terms of use
This product is for personal use only. Please do not resell, redistribute or share the file.
Thank you for supporting my first ever digital product and for being my first CreaFullNess Customer!