Wednesday Wind Down Evening Breathwork Series

A little pause in the middle of your week.

Join me every Wednesday evening for 30 minutes of breathwork, grounding and reflection designed to help you slow down, reconnect and ease through the season with a little more intention.

This isn't another thing you need to “keep up with.” Wednesday Wind Down is meant to be simple, accessible and easy to fit into your life.

Come exactly as you are. Get cozy in your bed, on your couch, on the floor, in your closet… wherever you can find a little space for yourself. Pajamas encouraged. Camera off is completely welcome. 🤍

Each week we'll explore a different theme through guided breathwork, nervous system support, mindfulness and a short evening reflection.

✨ 12 weeks together
🌙 Wednesdays | 8:30pm-9 PM PT
💻 Live online; from the comfort of your home
🎥 Recordings included
🫁 No breathwork experience needed
📅 September 23 – December 9 (12 weeks)

Investment: $111- Can be paid in full or 2 installments. (email for info)

Feel free to e-transfer for no fees, to daniella.gentile.wellness@gmail.com

Can't make it live every week? That's okay. The recordings are there for you to return to whenever it works for you.

There is no catching up. No falling behind. Just 30 minutes each week to breathe, reset and come back to yourself.

Not sure if it's for you?

Join me for a FREE Wednesday Wind Down on September 16 at 8:00 PM PT and experience it for yourself.

Let's breathe our way through the season, one Wednesday at a time. 🌙

If you'd like to pay in installments, please message me and we can organize it for you. You can also pay by e-transfer to daniella.gentile.wellness@gmail.com for no fees.