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If you have ever wondered how to make your beginner poses look like you are floating...
In this FREE tutorial, I'll break down one of my most saved and loved hoop flows, showing you how to use your body lines, weight shifts, extensions, spins, and emotions to create beautiful movement between your poses.
You'll discover how even the simplest beginner shapes, can become something breathtaking when you understand how to move through them.
You don't even need to know any complicated tricks.
You just need your hoop, and an open mind to explore a whole new way of thinking about movement.
This is how much my small audience loves this flow 💕

You will need access to your own hoop to train...