Virtual Group Breathwork
CA$20
An evening to stop managing everything and actually feel something.
A small virtual breathwork circle, guided by me, with just 10 of us breathing together from wherever we are.
Old feelings have a way of finding their way back up. This is a space to let them surface instead of pushing them back down.
Conscious circular breathwork is an active breathing practice where you breathe in a continuous, connected rhythm. Just breath, moving through you.
It shifts your nervous system out of survival mode and into the part of you that can actually rest, process and heal. You might feel tingling, warmth, emotion rising, or a kind of stillness you forgot was possible. Sometimes all of it at once.
When:
Wednesday, October 14 at 7 p.m. PT
What we'll move through:
A grounding meditation to help you arrive → active conscious circular breathwork → a closing visualization to integrate
What you'll need:
A comfortable place to lie down, a blanket, an eye mask if you have one, and noise-cancelling headphones if possible. Water nearby for after.
No experience necessary. You just need to show up.
$20 · Only 10 spots