1:1 Consult/Protocol Review Package

Alexis A., Pennsylvania

I’m forever grateful for working with Gabrielle. We initially met as part of a fitness journey to tone up and lean out but it quickly developed into a full gut health exploration. As someone who has suffered from GI issues for most of my life (I’m 40) with little to no answers, I can finally live an active daily life without my reoccurring bloating, pain, urgencies, hormonal dysregulation and more. She was the first person (including specialized doctors) who genuinely was inquisitive to understand what was going on with my body and not suggest something to mask the symptoms. We were able to get to the root of the cause, address it and tweak as we went. I felt heard, seen and know that my health was deeply cared for.

Daniela Bates, Massachusetts

I cannot recommend Gabrielle highly enough! Her approach is smart and knowledgeable, and also deeply empathetic and realistic. She took the time to create a personalized sustainable plan that addressed my gut issues. ​ What sets Gabrielle apart is her ability to blend fact-based advice with a genuine understanding of how life works. She helped me see that achieving health isn’t about perfection but progress, and she supports me every step of the way. She really gets me. Also, she educates me in nutrition which is very helpful. ​ Thanks to her guidance, I’ve seen real improvements - less bloating, more energy, and no more constant discomfort. And I feel more empowered to make choices that align with my goals.

Shaunach T., Texas

Gabrielle has a thorough understanding of the gut issues I have, great attention to detail, and an ability to put the puzzle pieces together. Her comprehensive approach addresses my health needs by considering everything to treat the root cause of my digestive issues, and not just the symptoms. I've gotten more solid information in the last two sessions than I have in years of doctor appointments and visits. Improvement has been life-changing.

L. Alright

Gabrielle is too legit to quit. I've been working with her for the last 8+ months and I cannot say enough about how she's helped me get my shit together, literally. I've had increasingly more clean sweeps since meeting her than in the last 4 years. If you are on the fence about your gut health, she will help you transform your mindset and lifestyle to make magic happen. Her non-judgemental, educational approach makes it easy to understand the how and why of the decisions you make about food. She'll guide you to be the change you want to see in your life. I am so thankful for her. Just do it.

Eric S., New Jersey

Gabrielle has been incredibly empathetic and kind throughout our time working together. When we started, I had an indeterminate colitis diagnosis and Gabrielle was able to work with that and help me pick a diet (CDED). At the time, I was scared of eating food and rapidly losing weight. As this diet is really strict, Gabrielle helped me navigate it with some recipes and areas I can be flexible. I've since gained back a lot of the weight that I lost and feel confident in the plan of introducing more foods and nutrients. Gabrielle also suggested supplements and tests that I could get done, which has helped me with my energy levels. Thanks to Gabrielle I feel like my life is finally getting back on track!

Cesar Roman, Florida

I have been working with Gabrielle for several months to address my gastritis issues, and I couldn't be more pleased with the results. From the beginning, Gabrielle crafted a personalized diet plan that was both effective and manageable. Her expertise in nutrition is evident, and the supplements she recommended have significantly contributed to my improvement. Gabrielle is not only knowledgeable but also incredibly accessible. Whenever I have questions or concerns, she is always quick to respond, providing clear and helpful advice. Her support has been instrumental in my journey to better health, and I am grateful for her dedication and professionalism. Thanks to Gabrielle's guidance, my gastritis symptoms have greatly diminished, and I feel much better overall. I highly recommend her to anyone seeking nutritional advice and support. She is truly exceptional at what she does.

Mariel Valentin, Ohio

For a while now, I had been suffering from constant constipation along with gut issues. I came across Gabrielle’s page when I was scrolling on instagram one day for gut health advice. I decided to seek Gabrielle's help once I had seen how many people she had helped with their gut issues, constipation,etc. After my first two sessions with her, we made little tweaks in my diet. Those small changes made such a HUGE difference! I’m no longer bloated and I’m not afraid of eating certain foods in fear that I’ll be bloated the rest of the day. I’m very grateful to be working with her. 🤍

Rosa Tellez, Texas

Having GI issues was the reason I decided to seek Gabrielle’s help. I remember feeling bloated and uncomfortable to the point where I was self-conscious about how I felt and looked. Once I explained my GI issues to Gabrielle, she recommended trying a low-FODMAP diet. Of course, I wasn’t familiar with what it was, but I decided to follow it! After a week of following a low-FODMAP diet, I noticed the changes in my body and mind. Now, I no longer feel bloated and uncomfortable, nor sluggish after a meal! Following a low-FODMAP makes me feel energized, and now that I am educated about the foods that I am sensitive to, I can make better dietary choices.

Daisy Chavez, Texas

My Gut Health Journey with Gabrielle - I started my journey with Gabrielle a year ago after feeling unheard and dismissed by my gastroenterologist. Despite countless exams and lab tests, my stomach pain wouldn’t go away. I kept being told it was “just gastritis” and that taking Pepcid every day would fix it—but deep down, I knew that wasn’t the real issue. I’ve always eaten pretty clean, maintained a healthy weight, and worked out regularly, so the diagnosis didn’t sit right with me. That’s when I decided to work with Gabrielle to get a deeper look into what was actually going on. After doing a food allergy panel and stool test, we discovered that I have four food allergies and very high histamine levels. Suddenly, everything made sense—symptoms that had been brushed off for years were finally explained! Over the past year, Gabrielle has guided me through managing histamine intolerance and eliminating foods I’m allergic to—without feeling restricted or deprived. It’s been a journey, but one that’s absolutely worth it. I’m so grateful to have someone who truly listened, cared, and helped me finally heal my gut from the inside out.

Ben Taylor, Utah

Gabrielle was the right person to help me in my quest for regularity. She explained how different types of fiber affect the body in clear, simple terms, and helped me figure out what worked best for me. I feel more comfortable and in control of my health, and it’s made a big difference in my daily life!

All of Gabrielle's resources were very beneficial. I’ve noticed improvements in my sleep, less stress, more regular “movements”, and way more mindfulness in my eating habits. She won't just give you a list of things to do and hope it works, she provides different options and educational resources so you can be successful and tailor it to fit your specific needs.

Gabrielle was really down-to-earth and supportive, which I knew I needed. She helped take the guess-work out of my nutrition by giving me awesome resources, while also analyzing and explaining my nutritional needs. 10/10 would recommend!

Gabrielle has all the credentials you want to see. The way she tracked my food and was able to give me feedback on my food choices was super awesome. She explained what things I was doing well and where I could improve. She is also very dedicated to her craft and has a passion for researching/sharing quality information about foods and nutrition. She answered every one of my questions, which was so helpful. Overall, she is a fun/good person to work with.

The amount of resources, support, and kindness Gabrielle gives all her clients makes her stand out. Her program made me realize how important my diet, and variety is.

Tyler F., Pennsylvania

Gabrielle is an amazingly smart, supportive, and effective dietitian. She does an amazing job of listening, understanding, and tailoring her advice for the individual - combining a personal focus with a passion for research based approaches. She was incredible at helping me focus on progressing forward, adapting my goals to my reality, and provided an amazing amount of resources to help finally reach my nutritional goals and find peace. I highly recommend Gabrielle to anyone who may be interested in applying a science based, human centered approach to their health.​

Amazing person who inspires you to cook, learn nutrition basics, and fit meal planning into your life! Loved the experience and all the recipes!! She made recipes and meal prep very realistic and attainable. Gabrielle’s education, resources, accountability check-ins, and passion for nutrition made her great to work with.

Angie Wilmes

Gabrielle is awesome! I worked with her for several months! She helped me so much with my extreme bloating. Also opened my eyes on the proper foods to incorporate in my diet as a very picky eater. Very informative on the correct supplements that you should be on and takes the time to review and listen to your symptoms.

Keri Durgin, Massachusetts

I worked with Gabrielle for 6 months, and it was the best decision I’ve made! I had been struggling with digestive issues that were starting to impact my daily life. I came across her videos on social media and am so glad I decided to work with her. Gabrielle is incredibly knowledgeable and takes the time to understand your health, explain things clearly, and answer every question you have. Her advice is practical and realistic, which made everything feel manageable instead of overwhelming. My digestive issues have improved so much, and I’m really grateful for everything I learned during our time working together!

Cassie, Arizona

Gabrielle is an incredible human. She is a person who truly cares about YOU and your goals as an individual. In the beginning, I read other testimonials and saw the true depth of her abilities, education, and success rate with other clients. I didn’t think I would fit in with her talents, my struggles were different. I could not have been more wrong. Gabrielle makes you feel like you’ve won the lottery even when you might not hit your goals. She is encouraging, not arrogant or belittling. She is not threatening and will truly be your biggest cheerleader if you let her. She is quick to answer questions, offer tips, and come up with a way to tackle any obstacle on your journey with her. She is witty and makes you feel comfortable sharing your struggles. My benefits from working with Gabrielle have carried me beyond the program. She is eloquent and direct with attainable goals during biweekly sessions. I trust her entirely. I am fortunate to be one of her clients and you will be too.