
This Meal Planning on a Budget will teach you everything you need to achieve your nutrition goals.
This guide is for you if you’re looking to:
Follow a meal plan, without having to deal with the pain of "FOLLOWING" a meal plan
Learn the skills needed to properly plan and build healthy meals
Improve your dietary habits
Sustain energy levels throughout the day
Seek meal ideas or recipe inspiration
Save on expenses during grocery shopping
BONUS: Access the "Eating Healthy on a Budget Guide," an integral component of my Gut Vitality Nutrition Course! (featuring additional tips for economical grocery shopping, a gut-friendly grocery list, a produce guide, and an extra meal planning calendar!)
This guide enables the creation of meals within a daily calorie range spanning from 1400 to 2200 calories. This flexibility grants you the freedom to select your preferred food choices, fostering adaptability and supporting sustainable, long-term health improvements. However with this range, you must understand that your needs could be higher or lower, or a special in between. Unless I work with you 1:1 I can not provide you with calorie goals. However, if you wish to obtain calorie information for the recommendations or determine your personalized calorie goals, kindly request it. To receive tailored nutritional advice (including your calorie needs), please book an Initial Consultation with me. During this session, I'll evaluate your individual needs and offer personalized recommendations aligned with your health objectives, lifestyle, and any specific dietary preferences you may have.
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Pay What You Can Afford Pricing! As a single girl in her 20s lol, I know what it is like to be worried about your finances…. I want to try a “Pay What You Can” option. Specifically, I'm offering discounts of 25%, 50%, and 75%, tailored to individual situations. Recognizing that not everyone can manage the full price is completely fine – you can choose a lower price point to help you get started on your nutrition journey. Please choose the price that aligns with your financial capacity rather than solely opting for the lowest, as this helps me cover expenses and supports my efforts to make a living through this venture and it took me a lot of time to put together! Whatever you choose, I appreciate your support.
Discount Codes:
PWUC25 ($149)
PWUC50 ($99)
PWUC75($49)
PWUC85 ($29)