
Includes:
1 follow-up session per month (30–60 minutes)
Messaging support between sessions for quick questions or check-ins
Access to your Practice Better portal, food/mood journal, and resource library
What we’ll focus on in follow-ups:
Each session is designed to help you track your progress, adjust your personalized goals, and fine-tune your strategy. We'll address any changes that come up and make real-time tweaks based on your lifestyle, symptoms, and priorities, so your care stays aligned and supportive.