Diabetes Diet Guide

Make everyday food choices easier with this printable, 34-page diabetes diet guide created by a board-certified family physician. Learn the diabetes plate method, practice reading Nutrition Facts labels, and plan meals at home or when eating out.

Includes nine recipes, a seven-day sample plan, 20 meal photos, a grocery checklist, and reusable worksheets. The larger text is designed for comfortable reading. Instant PDF download.

This guide is educational. Work with your healthcare team to tailor food choices to your medications and health needs.