Eat well while on GLP-1 therapy
$12.99
The GLP-1 High-Protein Diet Guide is a 12-page printable PDF with practical ideas for building nourishing meals.
Inside, you’ll find:
• A quick-reference protein chart with serving sizes
• A flexible example day of meals and snacks
• Five pages of breakfast, lunch, dinner, snack, and plant-forward meal photos
• Tips for eating when you feel full quickly or have a low appetite
• Guidance on fluids, fiber, nausea, and constipation
• A grocery starter list and space to note questions for your care team
Format: Instant-download PDF sized for US letter paper. You can print it or read it on your phone. No physical product will be shipped.
Food photos are illustrative and AI-generated; they do not show measured portions. Protein figures are approximate and vary by product. This educational guide is not a personalized meal plan or a substitute for advice from your treating clinician or registered dietitian.