TERMS & CONDITIONS
Last Updated: August 25, 2026
These Terms & Conditions (“Terms”) apply to purchases of digital products and use of related content offered by Do Hard Things 365 (“DHT365,” “we,” “us,” or “our”).
By completing a purchase, you acknowledge that you have read, understood, and agree to these Terms.
1. DIGITAL PRODUCTS
DHT365 sells digital educational and training products, including guides related to pushups, fitness, training, endurance, and performance.
Digital products are delivered electronically following successful payment. You are responsible for providing an accurate email address and having the equipment and software necessary to access the product.
2. PERSONAL-USE LICENSE
Your purchase grants you a limited, personal, non-exclusive, non-transferable license to access and use the purchased product for your own personal use.
You may download and print the product for your personal use.
You may not, without prior written permission:
Share or distribute the product or copies of it to others;
Upload the product to websites, social media, online communities, file-sharing services, cloud folders intended for sharing, or similar platforms;
Sell, resell, sublicense, rent, or commercially distribute the product;
Reproduce or distribute substantial portions of the product;
Modify the product for redistribution or resale;
Remove or alter copyright, branding, or proprietary notices; or
Represent DHT365 content as your own.
One purchase is intended for one purchaser.
Your purchase does not transfer ownership of the product or its intellectual property to you.
3. INTELLECTUAL PROPERTY
Unless otherwise stated, the original written content, training materials, graphics, designs, photographs, videos, documents, digital products, branding, and other original materials provided by DHT365 are owned by or licensed to DHT365 and are protected by applicable intellectual-property laws.
No rights are granted except the limited personal-use license expressly provided in these Terms.
4. FITNESS & HEALTH DISCLAIMER
DHT365 products are provided for educational and informational purposes only.
They are not medical advice, diagnosis, treatment, physical therapy, or individualized healthcare or fitness advice, and they are not a substitute for consultation with an appropriately qualified healthcare or fitness professional.
Physical exercise—including pushups, strength training, endurance training, high-plank training, and high-volume exercise—involves inherent risk and may result in injury.
You are responsible for determining whether any exercise, training method, progression, or activity is appropriate for your individual health, physical condition, experience, and abilities.
Consult an appropriate qualified professional before beginning or modifying an exercise program when appropriate. Stop exercising and seek appropriate medical attention if you experience symptoms that concern you.
By choosing to use or apply information contained in DHT365 products, you voluntarily assume the risks associated with physical exercise and your application of that information.
5. NO GUARANTEE OF RESULTS
DHT365 products may discuss the author’s personal training methods, performance, progression, training volume, and achievements.
These examples describe personal experience and do not guarantee that you will achieve the same or similar results.
Individual results vary based on numerous factors, including starting ability, training history, technique, consistency, recovery, physical capacity, health, and how the information is applied.
You are responsible for your own training decisions and results.
6. PAYMENT & DELIVERY
You agree to pay the price displayed at checkout when you complete your purchase.
Payment is processed through third-party payment providers. Following successful payment, access to the purchased digital product will be delivered electronically.
If you experience a technical problem that prevents you from receiving or accessing a product you purchased, contact:
dohardthings365+stan@gmail.com
We will make reasonable efforts to restore access, provide another copy, or otherwise resolve legitimate delivery problems.
7. REFUND POLICY
Because digital products provide immediate access to downloadable content, digital-product purchases are final and non-refundable once access has been provided, except where a refund or other remedy is required by applicable law.
A change of mind, failure to use the product, or dissatisfaction with personal results does not by itself entitle a purchaser to a refund.
If a technical issue prevents delivery or access, contact dohardthings365+stan@gmail.com so we can attempt to resolve the issue.
Nothing in these Terms limits any refund, cancellation, or consumer right that cannot legally be waived.
8. PERSONAL RESPONSIBILITY
You are responsible for how you interpret, use, and apply information contained in DHT365 products.
Training methods described in our products reflect particular approaches and experiences. They may not be appropriate for every person, circumstance, health condition, or training goal.
You agree to exercise your own judgment and accept responsibility for your training decisions.
9. DISCLAIMER OF WARRANTIES
To the maximum extent permitted by applicable law, DHT365 products and content are provided “as is” and “as available.”
We make no guarantee that a product will be suitable for every individual, that use of the material will produce a particular result, or that digital services will always operate without interruption or error.
Nothing in these Terms excludes warranties or consumer protections that cannot legally be excluded.
10. LIMITATION OF LIABILITY
To the maximum extent permitted by applicable law, DHT365 will not be liable for indirect, incidental, special, consequential, exemplary, or punitive damages arising from or relating to the purchase, use, misuse, or inability to use our products or content.
To the maximum extent permitted by applicable law, DHT365’s aggregate liability arising from or relating to a purchased product will not exceed the amount actually paid for the product giving rise to the claim.
Nothing in these Terms excludes or limits liability that cannot legally be excluded or limited.
11. THIRD-PARTY SERVICES
Our storefront, payments, digital delivery, email delivery, and other functionality may be provided through third-party platforms and service providers.
We are not responsible for interruptions, outages, or failures caused solely by third-party services outside our reasonable control.
Use of those services may also be subject to the applicable provider’s terms and privacy policies.
12. ELECTRONIC COMMUNICATIONS
By purchasing a product, you consent to receive transactional electronic communications reasonably necessary to process your purchase, deliver your product, provide customer support, and communicate information directly related to your transaction.
Purchasing a product does not, by itself, constitute consent to receive optional marketing communications where separate consent is required by law.
You may unsubscribe from marketing communications using the unsubscribe mechanism provided in those communications.
13. GOVERNING LAW
These Terms are governed by the laws of the State of California, without regard to conflict-of-law principles.
To the extent permitted by applicable law, disputes arising from these Terms or DHT365 products will be subject to the appropriate state or federal courts located in California.
Nothing in this section deprives a consumer of mandatory rights or protections provided under applicable law.
14. SEVERABILITY
If any provision of these Terms is determined to be invalid or unenforceable, that provision will be enforced to the maximum extent permitted or severed where necessary. The remaining provisions will continue in effect.
15. CHANGES TO THESE TERMS
We may update these Terms from time to time. Revised Terms will become effective when posted unless otherwise stated.
Changes will not retroactively eliminate material rights applicable to a completed purchase where prohibited by law.
16. CONTACT
For questions regarding a purchase, digital-product access, or these Terms, contact:
Do Hard Things 365
dohardthings365+stan@gmail.com
California, United States
