Ergonomics + Nervous System Talks For Your Team

Your team sits for 8+ hours a day, hunches over laptops, clenches their jaw through back to back meetings, and calls the aftermath "just stress."

I come in as a doctor of physical therapy and break down what's actually happening in their bodies: why desks and bad posture quietly wreck backs and necks, why deadline pressure shows up as jaw tension and headaches, and how the nervous system drives both focus and pain more than people realize.
Then i show them what to do about it.
Real ergonomics fixes they can make today, and simple resets they can use at their desk between meetings.

Tailored to your team
Virtual or in-person
Built so people walk away with something they'll actually use

Ergonomics + Nervous System Talks For Your Team

Your team sits for 8+ hours a day, hunches over laptops, clenches their jaw through back to back meetings, and calls the aftermath "just stress."

I come in as a doctor of physical therapy and break down what's actually happening in their bodies: why desks and bad posture quietly wreck backs and necks, why deadline pressure shows up as jaw tension and headaches, and how the nervous system drives both focus and pain more than people realize.
Then i show them what to do about it.
Real ergonomics fixes they can make today, and simple resets they can use at their desk between meetings.

Tailored to your team
Virtual or in-person
Built so people walk away with something they'll actually use