UNCLENCH YOUR JAW: LIVE WORKSHOP
$87
Do you wake up with a sore jaw? Catch yourself clenching your teeth while you work, drive, or scroll? Hear clicking when you chew or yawn?
Let’s teach it how to finally let go.
Join me live for 90 minutes and we’ll do the work together. You’ll learn why your jaw holds on, how to find your tension, and simple tools you can use anywhere to help it soften. And because your jaw and pelvic floor love to hold tension together, I’m including a bonus on how releasing your jaw can help your pelvic floor relax too.
Perfect timing to unclench before the holidays.
What we’ll cover:
✨ Why your jaw clenches and what your nervous system has to do with it
✨ How your jaw actually moves, so the tools make sense
✨ Jaw release techniques we’ll practice together, step by step
✨ Gentle strengthening for jaws that click or pop
✨ BONUS: How releasing your jaw helps your pelvic floor relax too
✨ A simple daily routine to keep your jaw relaxed
✨ Live Q&A with me
This is for you if:
You clench or grind, day or night
Your jaw feels tight, tired, or sore
Your jaw clicks, pops, or gets stuck when you open wide
You hold tension everywhere and want tools to finally let go
Details:
📅 Wednesday, December 16 at 1PM ET
💻 Live on Zoom
🎥 Can’t make it live? You’ll get the replay.
💛 Early bird $67 through November 10, then $87