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Dr. Daiana Castleman ND MSCP

Naturopathic Doctor | Menopause Society Certified Practitioner | Educator

Midlife Thrive Academy

Midlife Thrive Academy

CA$497

Seeking clarity as to what is going on at midlife?

Fuel your future with knowledge and empowerment. 

Why Choose the Midlife Thrive Academy?

  • Get informed about what to expect during the menopause transition into postmenopause

  • Learn to advocate effectively for your health care

  • Understand all your options with evidence-based information

  • Cut through the misinformation and get trusted, expert guidance

Who This Is For

  • Women approaching menopause (in perimenopause) or currently in postmenopause

  • Those seeking evidence-based information about midlife health

  • Anyone frustrated with the lack of comprehensive menopause care

  • Women who want to take control of their health journey

Welcome to your thriving era

 What You'll Get 

1. 7 In-Depth Learning Modules (90 minutes each)

  • Cardiovascular Health 

  • Vulvovaginal Health

  • Bone Health

  • Brain Health

  • Weight Management

  • Menopause Hormone Therapy

  • SPECIAL guest training for this round with the amazing pelvic floor physiotherapist, Sandra Ghaly: https://makewellhealth.ca/sandra-ghaly

2. Bonus Masterclass on Low Libido included ($99 value)

  • Instant access to 90-minute recorded session that took place March 2024

What Makes This Program Unique   

  • Created by a Menopause Society Certified Practitioner

  • Evidence-based, up-to-date medical information

  • Focused on long-term health, not quick fixes

  • Comprehensive coverage of all major menopause concerns

My Promise To You

While I can't provide specific medical advice, I promise to equip you with the knowledge and confidence to:

  • Understand your changing body

  • Make informed decisions about your health

  • Advocate effectively with your healthcare providers

  • Feel empowered during your menopause journey

Module Details

 Cardiovascular Module 

  • What a comprehensive cardiovascular screening looks like at midlife

  • We cover what testing is valuable and how to interpret your results 

  • The role of statins and do they actually work in women? When might you think about initiating one?

  • Where menopause hormone therapy comes into play

 Vulvovaginal Health Module

  • Genitourinary Syndrome of Menopause – what it is, signs/symptoms, how to diagnose, prevalence, etc

  • Differentiation with other vulvovaginal health conditions such as lichen sclerosus

  • Hormonal and non-hormonal treatment options

  • Long-term management strategies for GSM

  • Preventive measures you can take now

 Bone Health Module

  • The impact of menopause on our bones

  • Bone density test screening guidelines and when you would be eligible for early screening

  • Diet & lifestyle modifications that make a significant impact on your bone health

  • Medications: we will discuss bisphosphonate drugs and answer any questions you have around these medications

  • Supplements – we will discuss calcium & Vitamin D but also other supplements that are being researched

  • Estrogen as a bone drug – when do we initiate it and why

 Brain Health Module

  • Mood changes and how to support these changes in perimenopause & beyond

  • The role of estrogen in brain health, neuroprotection, and cognitive function

  • What are the best preventive actions you can take to prevent cognitive aging/decline

  • What to do about menopause brain fog

 Weight Management Module

  • What the research currently shows us when it comes to menopause and weight gain

  • The role of hormones (not what you may think)

  • Strategies you can employ now to start feeling your best

  • We will cover all the nutrition and lifestyle factors, as well as any evidence for the use of hormones as it relates to weight

Menopause Hormone Therapy Module

  • MHT in perimenopause vs postmenopause – different ways to dose your hormones

  • Different products and formulations available

  • What do bioidentical hormones really mean and which products fall under this category

  • What makes someone a good candidate vs not a good candidate for MHT (very important!)

  • Navigating difficult situations such as progesterone intolerance, bleeding patterns, side effects, etc

  • When we would consider a non-hormonal treatment option

  • The differences between these medications and how to have an informed consent conversation with your healthcare provider

Bonus Guest Lecture with Pelvic Floor Physiotherapist Sandra Ghaly

Pelvic Health and Its Importance

  • Anatomy of the pelvic floor

  • Role of the pelvic floor muscles

  • Hormonal changes and Genitourinary Syndrome of Menopause

  • Common pelvic health issues during menopause

Urinary Incontinence: An Overview

  • Definition of urinary incontinence

  • Types of urinary incontinence (stress, urge, overflow, functional) 

  • Prevalence in menopausal women

Relationship Between Menopause and Urinary Incontinence

  • How hormonal changes influence bladder function

  • Risk factors for developing incontinence in menopause

  • Psychological and social impacts of incontinence

Management and Treatment Options

  • Lifestyle Modifications

  • Dietary changes

  • Exercise

  • Medical Treatments
    - Medications, including Estrogen therapy
    - Surgical Options

  • Alternative Therapies
    - Pelvic floor physiotherapy (exercises, bladder diary, etc.)
    - Biofeedback, electrical stimulation
    - Transcutaneous tibial nerve stimulation

Note: I get asked a lot about supplements in my 1-on-1 practice and these will be covered in each of the respective modules. We will review what we have evidence for and what may be worth investing in. 

BONUS MODULE FROM ME: LOW LIBIDO MASTERCLASS (90 minute prerecorded masterclass). You will receive immediate access to the recording of this masterclass as soon as you sign-up. Valued @ $99.00 CAD

In this masterclass I discuss:

  • Desire types

  • Different causes of low libido and what you can do about it

  • Female sexual anatomy overview

  • Myths we need to get rid of

  • Further resources for you to look into

*You are receiving the recorded videos when you purchase this program. There are no LIVE aspects to this program.

Note: **No specific medical advice can be given as no doctor-patient relationship has been formed.

Real Value, Real Results

Think of this investment as:

  • Saving countless hours of confusing internet research

  • Preventing expensive trial-and-error with supplements and treatments

  • Gaining the confidence to make informed health decisions

If you are a current patient of mine, being a part of this academy will make your visits that much more actionable as you be coming into the visit with the background knowledge already.

You’ve made it this far, so here’s what I know about you…

You’re not looking for quick fixes—you want real, lasting solutions. You’re tired of piecing together advice from random sources, only to feel like you're still missing something.

You want to thrive in midlife, not just get through it. You’re done with the guesswork, the frustration, and the dismissive responses when you ask for help. You’re ready for clear answers and a plan that actually works.

You know that knowledge is power, and you’re ready to take charge of your health. You want to walk into your doctor’s office feeling confident, knowing what questions to ask and what options are available to you.

You understand the value of expert guidance and a supportive community. Midlife can feel overwhelming, but you don’t have to navigate it alone. Surrounding yourself with the right information—and the right people—makes all the difference.

You’re done wasting time sifting through misinformation. You want a trusted, evidence-based approach that gives you the clarity and confidence to take action.

You’re ready to feel like yourself again. To have energy, mental clarity, and a roadmap for long-term health.

& you KNOW… It’s time to take control of your midlife journey without the guesswork.

👉 Join Midlife Thrive Academy today and start thriving.

Frequently asked questions

1- Are all of the modules pre-recorded?

Yes. The course is now offered in an evergreen format. The modules were previously run live with Dr. Daiana Castleman, ND, MSCP, and are now available as high-quality recorded sessions, allowing for flexible, self-paced learning.

2- Do I have lifetime access?

You'll have access to the trainings for as long as the offer exists which will be for many years to come!

Let's optimize your health together!

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Terms & Conditions

Terms of Use

Please read the Terms of Use for the Program carefully and in their entirety before purchasing and using The Decades Ahead Summit (hereinafter referred to as the “Program”). The Program and its content are owned by Dr. Daiana Castleman, ND MSCP.

 

  • Definitions:

 

“Company”, “We”, “I”, “Our”, or “Us” means Dr. Daiana Castleman, ND MSCP.

“Participation”, “Participating”, “Using”, or “Use” means reading, implementing, trying, or otherwise engaging in the Program.

“Program” means The Decades Ahead Summit or any other masterclass/online digital product made by Dr. Daiana Castleman, ND MSCP.

“You” or “Your” means the purchaser and person using the Program.

 

  1. Consent:

By participating in the Program, you implicitly and voluntarily agree to act in accordance with, agree to, and abide by, these Terms of Use.

 

  1. DISCLAIMER:

By participating in the Program, you understand that Daiana Castleman is a Naturopathic Doctor.

This Program is for informational and educational purposes only. The information and education provided in this Program is not intended or implied to supplement or replace the professional advice of a doctor. You should consult with a professional in the area of medicine in person with someone where you live or work to discuss issues or questions pertaining to your health.

Although we do our best to make sure all of the Program’s content is up to date and/or accurate, we do not make any representation that all the information is accurate or free of errors at all times. We do not assume any responsibility for accuracy of the Program’s information, or its safety or efficacy as it applies to you.

 

  1. Assumption of the Risk

You should use your best judgment in using the information provided in the Program, which is done at your own risk. It is your responsibility to discern the risk of using the Program or its content. You assume responsibility for your actions, choices, or lack thereof, related to the Program. 

 

  1. Intellectual Property Ownership:

The Program and its content, including, but not limited to video modules, samples, templates and guides are intellectual property owned by Dr. Daiana Castleman, ND MSCP.  Any violations of this term, and all terms contained herein, will be legally pursued to the fullest extent permitted by law.

Any use of the Company’s intellectual property may not be used in connection with the sale or distribution of any product, program, and/or service by you, directly or indirectly, without the prior written consent of Dr. Daiana Castleman, ND MSCP.

Misappropriation or unauthorized use of the Company’s intellectual property and/or trade secrets may result in the enforcement of an infringement and/or intellectual property theft action against you in an effort to recover damages and/or protect our intellectual property rights. The Company reserves the right to pursue an action for misappropriation, theft, or improper use of its intellectual property by the Purchaser, the Purchaser’s representatives, assigns, contractors, employees, or acquaintances. 

 

  1. No Sharing:

You cannot distribute, copy, forward, and/or share the Program or its content with anyone else. Any violations of these Terms of Use will be legally pursued to the fullest extent permitted by law.

You may not share your password or login information with anyone. If you share your password or login with anyone who did not purchase the Program, you will be removed from the Program immediately and no refund will be issued. 

 

  1. No Claims Made Regarding Results:

Any and all current or past-client testimonials, statements, or examples used by us are simply that: examples. They are not guarantees that you will also experience or receive the same results. Each person and their circumstances are unique, and nothing shall be interpreted as a guarantee that you will experience the same results as another client of ours. 

We don’t make any assurances as to any particular financial-based outcome based on the use of or participation in the Program. We are not responsible for the success or failure of your health outcomes, any other result of any kind that you may have as a result of your participation in the Program.

 

8.      Your Release of Us, Indemnification, Hold Harmless:

To the fullest extent permitted by law, Dr. Daiana Castleman, ND MSCP expressly disclaims liability for any direct, indirect, and/or consequential damages suffered by you related to your purchase or use of, or participation in, the Program, its materials, our website, or any other information obtained by you from us. By enrolling in the Program, you hereby agree to this limitation of liability and release Dr. Daiana Castleman, ND MSCP from any and all claims.

By participating in and/or purchasing the Program, you agree to release, forgive, forever discharge, defend, indemnify, and hold harmless Dr. Daiana Castleman, ND MSCP our subsidiaries, employees, agents, contractors, subcontractors, shareholders, directors, officers, coaches, assignees, licensees, and affiliates from any and all claims, suits, actions, charges, demands, liabilities, damages, judgments, and/or costs, related to, or arising out of, your purchase of or participation in the Program and/or your breach of any obligation, warranty, covenant, or representation set forth in these Terms of Use. 

By enrolling in the Program, you agree to release us from any and all claims, and further agree to at all times defend, indemnify, and hold harmless Dr. Daiana Castleman, ND MSCP as stated in this section herein.

 

9.      Our Refund Policy:

a. NO REFUNDS:

 

We will do everything within our ability (and within reason) to ensure your satisfaction. No refunds will not be issued for the Program once it is purchased. If you have any questions or concerns, or if there is anything we can do to make your experience a more pleasant one, please email us at support@daianacastleman.com.

 

b. NO CHARGEBACKS:

 

The Client will not, under any circumstances, issue or threaten to issue any chargebacks to the Company or to the Client’s credit card and/or form of payment (ie, PayPal) for any reason whatsoever related to the Program. In the event of a chargeback, the Company reserves its right to report it to the credit bureaus as a delinquent account. 

 

10.  ARBITRATION CLAUSE:

If you have any complaint or should any issue arise in the use of the Program, please contact us directly first by emailing us at support@daianacastleman.com.

However, if we are unable to amicably resolve your dispute in that manner, you agree that you and Dr. Daiana Castleman, ND MSCP shall submit your dispute to binding arbitration with the ADR Institute of Canada, before a single arbitrator mutually agreed upon by the parties, and in accordance with the laws of the Province of Ontario.

By agreeing to this term, you hereby agree and understand that you’re waiving your right to a jury trial in court, which would otherwise be available to you if not for this Arbitration Clause. Should any arbitration hearing need to be held, it shall be held within the Greater Toronto Area (GTA).

If the arbitrator issues an award and a judgment is made, the judgment will be binding and will be entered in court in the Province of Ontario. The only award that can be issued to you is a refund of any payment made to Dr. Daiana Castleman, ND MSCP for the applicable Program. You are not permitted to seek additional damages, including consequential or punitive damages.

 

11. Limitation of Liability:

Dr. Daiana Castleman, ND MSCP are not responsible or liable in any way for any and all damages you receive directly or indirectly from your participation in the Program. We do not assume liability for damages, injuries, harm, death, misuse of (or failure to properly use) the Program or its content, due to any act, or failure to act, by you. IN NO EVENT SHALL WE BE LIABLE TO YOU FOR ANY INDIRECT, SPECIAL, EXEMPLARY, OR CONSEQUENTIAL DAMAGES.

 

12. PAYMENT, PURCHASE, AND PAYMENT PLAN TERMS 

a. General Payment Terms: 

When you pay for the Program by credit card, you authorize and give permission to Dr. Daiana Castleman, ND MSCP to charge your credit or debit card for the amount owed for payment of the Program. When you purchase the Program, your information (i.e. credit card and contact info) may be collected by the third-party merchant StanStore & Stripe (depending on the payment method you choose at checkout), who may have privacy policies or security practices that are different than ours.  Dr. Daiana Castleman, ND MSCP is not responsible for the merchant’s independent policies or practices.

b. Payment Plan Terms / Failed Payment Procedures: 

Should you choose to purchase the Program via one of our payment plan options at checkout (hereinafter the “Payment Plan”), you are hereby consenting to your credit card being automatically charged for the initial payment and every 30 days after for 4 months to complete your total payment. 

If you choose the Payment Plan to purchase the Program, you hereby authorize and give permission to Dr. Daiana Castleman, ND MSCP to automatically charge your credit card, debit card, or PayPal account, as payment for the Program, for which you will receive an electronic receipt, at the time and interval in which payment is due without any additional authorization from you. 

We will not contact you to seek any additional authorization, approval, or permission before charging your card for each installment of the Payment Plan.

By choosing the Payment Plan, you agree and understand that ALL monthly payments are owed in full. There are no exceptions. No refund requests or stop payments will be granted or accepted.

 

c. Failed Payment Plan Payments / Re-charge procedures:

By signing up for the payment plan, your card will automatically be re-charged 3 apart for your remaining payments. Please plan accordingly.

 

If your payment-plan payment fails on the 1st attempt:

In the event that your Payment Plan payment is not successfully made on your due date, your credit card will automatically be re-charged after a 3-day period to make your payment for the Program.

 

After 2nd failed payment:

In the event that your Payment Plan payment is not successfully made on the 2nd attempt, we will attempt to re-charge your credit card 5 days later. You’ll have this grace period to update your card information without any penalty or losing access to the Program.

 

After 3rd failed payment:

In the event that your Payment Plan payment is not successfully made on the 3rd attempt, we will attempt to re-charge your credit card 7 days later. If this attempt fails, your access will be suspended, pending your successful completion of your owed late payment, and the matters will be forwarded to Collections. If their attempt fails, you will be permanently removed from the program and no refund will be given.

When choosing the payment plan options, you consent to being responsible for ALL payments owed under the Program terms.

 

13.   Severability 

The provisions of these Terms of Use shall be deemed severable, and the invalidity or unenforceability of any provision shall not affect the validity and enforceability of any other provision hereof. If any Section, subsection, sentence, or clause of these Terms of Use shall be adjudged illegal, invalid, or unenforceable, such illegality, invalidity, or unenforceability shall have no effect on the Terms of Use as a whole or on any Section, subsection, sentence, or clause hereof not expressly so adjudged.

 

14. Entire Agreement

These Terms of Use contain the entire agreement between you and the Company. There are no other promises or conditions in any other agreement (oral or written) between you and the Company.

 

15. Choice of Law + Venue

These Terms of Use shall be governed by the laws of the province of Ontario. 

By purchasing and/or participating in the Program, you implicitly signify your agreement to all of the terms in these Terms of Use.

If you have any questions about the Terms of Use, please contact us at support@daianacastleman.com.

 Thank you. 

 

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