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SMILE AGAIN – it can happen! represents this past decade of my life. This decade involved navigating family challenges, repair, getting back on ‘the roller coaster,’ feeling discarded and trying to repair again, as I faced the many diverse and complex realities of estrangement.
This workbook includes most of my observations and lessons, recorded in my journal, turned into strategies and tools anyone can apply. I include basic and profound take-aways, revealed through reflection.
I offer some of the insights that the people I work with, as a life coach, tell me supported their desire to heal as they looked into their future and didn’t want to be sad anymore. Each told me they knew it was time to be strong enough to restore the relationships that matter most to them; including the relationship with themself. How inspiring! I agree.
There is nothing angry here – no venom, no profanity and only best wishes, with a significant dose of reality, logic, reason, purpose, analogies and a few surprises.
Take care loved ones.
Dee Dee