Power in the Pause™ Midlife Reset Kit-$249
$249$349
You’ve identified what may need attention. Now it’s time to do something with that information.
The Power in the Pause™ Midlife Reset Kit is designed for women who want more than an assessment. This package helps you understand your H.E.A.T.™ results, identify your primary focus area, and follow a clear 30-day plan to begin making practical, sustainable changes.
Inside the kit, you’ll receive the complete H.E.A.T.™ assessment experience plus structured reset tools to help you move from awareness into action.
Your Midlife Reset Kit Includes
✓ 40-Question H.E.A.T.™ Midlife Assessment
Evaluate four key areas of midlife wellness: Hormones, Energy, Attitude, and Triggers.
✓ Self-Scoring Sheet
Quickly calculate your H, E, A, and T scores and identify your highest-focus area.
✓ H.E.A.T.™ Results & Interpretation Guide
Understand what your Lower, Moderate, or Higher Focus scores may be showing you.
✓ My H.E.A.T.™ Snapshot
Record your results, identify your top priority, and choose where to begin.
✓ Power in the Pause™ Book + Workbook (Digital )
Use the education, trackers, reflections, and guided exercises to better understand your symptoms and patterns.
✓ 30-Day Midlife Reset Guide
Follow a simple four-week rhythm: Notice. Stabilize. Strengthen. Review.
✓ H.E.A.T.™-Specific Reset Pathways
Choose the pathway that matches your highest score: Hormones, Energy, Attitude, or Triggers.
✓ 28-Day Anti-Inflammatory Hormone Reset
A structured nutrition and lifestyle reset designed to help you reduce inflammatory habits, identify possible triggers, and build more supportive daily routines.
✓ 20-Minute Reset Review
Review your progress, what improved, what still needs attention, and what your next step may be.
This Kit Is For You If You’re Ready To:
✓ Stop guessing about where to start
✓ Better understand your midlife symptoms and patterns
✓ Build healthier daily habits without trying to change everything at once
✓ Reduce common lifestyle and inflammatory triggers
✓ Create a realistic plan you can actually follow
✓ Decide whether you need deeper support or clinical evaluation
You do not need another overwhelming wellness plan.
You need a clear starting point, practical tools, and a structured path forward.
Assess. Reset. Rebalance. Revitalize.™
Digital resources are delivered after purchase.
Printed book/workbook fulfillment details can be provided separately if applicable.
This program is designed for wellness education and self-reflection and does not replace individualized medical diagnosis or treatment.