Power in the Pause™ Midlife Reset Kit-$497
$497$599
Power in the Pause™ Complete Reset Program — $497
You’ve done the assessment. You’ve identified the patterns. Now it’s time to create a personalized plan for what comes next.
The Power in the Pause™ Complete Reset Program is designed for women who want more than a self-guided reset. This is the guided experience that combines education, structured wellness tools, and direct support so you can move through midlife with more clarity, confidence, and direction.
Your journey follows the Power in the Pause™ framework:
RESET
Begin with the 28-Day Anti-Inflammatory Hormone Reset to support healthier daily habits, identify possible triggers, and create a stronger foundation.
REBALANCE
Use your H.E.A.T.™ results and Deep Dive Consultation to identify which areas need the most attention and adjust your plan accordingly.
REVITALIZE
Build a personalized 90-day roadmap focused on sustainable habits, symptom awareness, wellness goals, and your next chapter.
Your Complete Reset Program Includes
✓ 40-Question H.E.A.T.™ Midlife Assessment
Evaluate Hormones, Energy, Attitude, and Triggers.
✓ Self-Scoring + Results & Interpretation Guide
Understand your H.E.A.T.™ profile and identify your primary focus areas.
✓ My H.E.A.T.™ Snapshot
Capture your scores, priorities, and starting point.
✓ Digital Power in the Pause™ Book + Workbook
Education, reflection exercises, symptom trackers, wellness planning, and guided prompts.
✓ 28-Day Anti-Inflammatory Hormone Reset
A structured nutrition and lifestyle reset to help support healthier habits and reduce common lifestyle triggers.
✓ 30-Day Midlife Reset Guide
Use a simple four-week rhythm: Notice. Stabilize. Strengthen. Review.
✓ H.E.A.T.™-Specific Reset Pathways
Targeted guidance based on your highest-focus areas.
✓ Power in the Pause™ Video Library
Additional education and guidance to help you understand your midlife health and stay supported throughout the reset.
✓ 40-Minute Deep Dive Consultation with Dr. Mishael Johnson
Review your H.E.A.T.™ results, discuss your biggest concerns, identify priorities, and determine your next best steps.
✓ Personalized 90-Day Reset Roadmap
A customized plan built around your H.E.A.T.™ results, consultation, wellness goals, and individual priorities.
✓ Follow-Up Reset Review
Review progress, what improved, what still needs attention, and what comes next.
This Program Is For You If You’re Ready To:
✓ Stop guessing about what your body needs
✓ Better understand your midlife symptoms and patterns
✓ Build a plan that reflects your actual priorities
✓ Reduce overwhelm and create realistic wellness habits
✓ Get direct guidance instead of trying to figure everything out alone
✓ Create a clear 90-day path forward
You do not need another random wellness plan.
You need a strategy that starts with your results, your symptoms, and your goals.
Reset. Rebalance. Revitalize.™
Your next chapter starts here.
This program is designed for wellness education and self-reflection and does not replace individualized medical diagnosis or treatment.