The Dad Back Guide
$9
For the dad whose back has been "a little off" for so long he's stopped calling it a problem.
You're not injured. You're not broken. You're just a busy man who lifts kids, sits too long, sleeps too little, and hasn't had anyone actually walk you through what to do about it — until now.
I'm Dr. Jordan Burns, chiropractor, certified sleep science coach, and dad of two. This is what I'd walk you through if you were sitting in my office: simple, practical, and built for a man with no time for a complicated program.
What's inside — and what it's worth:
🚨 Flare-Up Rescue — exactly what to do in the first 72 hours
🔄 The 10-Minute Daily Back Routine — 8 movements that loosen, strengthen, and protect
📚 Exercise Library by Situation — morning stiffness, after sitting, after lifting kids, tight hips, core stability
🏗️ Prevention for Busy Dads — how to lift your kids, sit at your desk, drive, sleep, and handle stress without wrecking your back
✅ Daily Habits Checklist — one page, print it, check it off
Your price: $9
Built by a chiropractor. Not a wellness influencer. No fluff, no complicated equipment, just what actually works for a real dad with a real life.
✔️ If you do the 10-minute routine for 14 days and don't feel a difference — reply to your purchase email and I'll refund you fully.
Not medical advice. If you have any red flag symptoms — numbness, leg weakness, loss of bladder control — skip the guide and get examined right away.