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Laura Weber Garrison PhD

Holistic Health Therapist | Author | Trauma Recovery Specialist | Retreat Leader

Nine More Stress Busters: The 5 Minute Reset

Nine More Stress Busters: The 5 Minute Reset

$9.99

The Stress-Busting Video You’ll Actually Use.

Feeling scattered, tense, or spiraling? In just five minutes, this calming guided video walks you through 9 science-backed steps to regulate your nervous system and bring you back to center.

✔️ Simple, body-based techniques
✔️ No fluff, no pressure—just clarity
✔️ Designed for overthinkers, deep feelers, and anyone who’s “tried it all”

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