Dr. Lauren Cook
Your anxiety therapist, speaker, and company consultant.
Schedule a free 20-minute consult
If you live in CA, I work with adults, teens, and couples via telehealth and in-person in Pasadena.
Free Self-Care Intentions Sheet
My favorite quarterly assessment to use for self-care goals.
Bring me to speak with your company
Let's make an impact together, virtually or in-person.
Let's talk for your show or story
Offering commentary on current events relating to anxiety and wellbeing.
Bring me to speak at your university
I travel throughout the country to support collegian mental health.
Free Must-Have Relationship Resources
Every podcast, book, and article you need in one place.
Free Activate Your Values Guide
Get clear on your TOP values to make informed life choices.
Get the Guide to Anxiety-Proof Decision-Making
If you struggle with making decisions, this is for you.
$14.99
The Boardroom Brain Podcast
Fascinating conversations on how psychology and success intersect.
