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Laeren Egan, Therapist & Parent Coach

Helping parents move from burnout to balance. Neurodiverse-affirming tools.

I'm Happy-Sad Today!

I'm Happy-Sad Today!

Children often experience more than one emotion at the same time, but may struggle to make sense of those feelings. This activity helps normalize mixed emotions while building emotional awareness and vocabulary.

The goal is to help children understand that all emotions are welcome and that having mixed feelings is a normal part of being human.

Story Time De-escalation Tools

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Terms & Conditions

I agree that this is a digital product and I understand that all sales are final. I acknowledge that no refunds, exchanges, or cancellations will be provided. I also agree that this purchase is for personal use only and I will not copy, share, or resell this material. I understand that this workbook is for educational and informational purposes only and is not a substitute for therapy, counseling, or any form of professional mental health care.