
Big behaviors rarely come out of nowhere. Beneath every meltdown, shutdown, or emotional outburst are patterns, triggers, and warning signs waiting to be uncovered.
This section will help you identify common triggers, recognize early signs of dysregulation, and understand the body sensations that often show up before emotions take over. Using simple tracking tools, you'll learn to spot difficult transitions, challenging times of day, and recurring patterns while also celebrating your child's successes and growth.
Inside you'll find:
• Behavior and trigger trackers
• Body sensory check-ins
• Transition and time-of-day pattern trackers
• Early warning sign exercises
• Success celebration worksheets