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Laeren Egan, Therapist & Parent Coach

Helping parents move from burnout to balance. Neurodiverse-affirming tools.

Free Map Your Emotion Sensations

Free Map Your Emotion Sensations

No more asking "What's wrong?" Help them scan their system instead

When kids feel an intense emotional wave coming on, it usually feels like an invisible, unpredictable attack. They lack the interoception (internal body awareness) to recognize that a tight chest means anxiety, or a hot face means anger.

Map Out Your Sensations Paired With An Emotion

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Terms & Conditions

I agree that this is a digital product and I understand that all sales are final. I acknowledge that no refunds, exchanges, or cancellations will be provided. I also agree that this purchase is for personal use only and I will not copy, share, or resell this material. I understand that this workbook is for educational and informational purposes only and is not a substitute for therapy, counseling, or any form of professional mental health care.