
Book 1: Beyond the burnout
Parental regulation
Identifying early signs of resentment
Bye bye gult
Repair & connection
Book 2: Beyond the Meltdown
ADHD reframe
Navigating Meltdowns
Routines
Consequences that actually work
Protecting your family's peace
Book 3: Beyond Screen time
Low-drama boundary scripts for neurotypical boundary-testing.
Co-regulation techniques for ADHD dopamine flooding and meltdowns.
The Dopamine Quality Scale & Tech Trigger Tracker.
The 5-Step Transition Playbook to bridge screens to real-life routines smoothly.
Interactive tracking logs (with Google Sheets links included!).