1:1 Coaching with Ellie

This is for the woman who is tired of trying to do it alone. You know what you want to achieve - maybe it’s dropping body fat, getting stronger, feeling more confident or simply getting into a routine you can actually stick to, but between work, social plans and everything else life throws at you, staying consistent feels basically impossible.

I know you know what you need to be doing, but you just can’t make yourself do it, or do it for long enough that you actually see proper changes.

This is my 1:1 personalised coaching programme designed to help you achieve your fitness goals and keep them for life. We’ll work together to build a training and nutrition routine that fits your lifestyle, make adjustment when things don’t go to plan and keep you moving forward, even during the busiest weeks.

I am your coach, accountability partner and biggest cheerleader. I am in your corner to guide you, challenge you and help you recognise just how much you’re capable of. Let’s bring back your spark.